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Sport in Kultur und Gesellschaft pp 1–13Cite as

Sport tut gut?! Bewegung und Wohlbefinden

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Zusammenfassung

Das Kapitel trägt Erkenntnisse zusammen, die das vermeintliche Allgemeinwissen relativieren, dass Sporttreiben der Gesundheit schon allein deshalb zuträglich sei, weil man sich durch Sport besser fühle: Richtig ist, dass sich die meisten Menschen bei niedrig-intensiver Bewegungsaktivität wohl fühlen. Jedoch fühlen sich viele Menschen schon bei moderat-intensiver körperlicher Beanspruchung, wie sie für Sport oft kennzeichnend ist, nicht mehr wohl und vermeiden sie deshalb. Psychologisches Wissen hilft, wirksame Interventionen für mehr Bewegung und Sport im Alltag zu entwickeln.

Dieser Beitrag ist Teil der Sektion Sportpsychologie, herausgegeben vom Teilherausgeber Dieter Hackfort, innerhalb des Handbuchs Sport und Sportwissenschaft, herausgegeben von Arne Güllich und Michael Krüger.

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Author information

Authors and Affiliations

  1. Professur für Sportpsychologie, Universität Potsdam, Potsdam, Deutschland

    Ralf Brand

  2. Fachbereich Sportwissenschaft, Universität Konstanz, Konstanz, Deutschland

    Martina Kanning

Authors
  1. Ralf Brand
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  2. Martina Kanning
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Corresponding author

Correspondence to Ralf Brand .

Editor information

Editors and Affiliations

  1. Fachgebiet Sportwissenschaft, TU Kaiserslautern, Kaiserslautern, Germany

    Arne Güllich

  2. Institut für Sportwissenschaft, Universität Münster, Münster, Germany

    Michael Krüger

Section Editor information

  1. Institut für Sportökonomie, Universität des Saarlandes, Saarbrücken, Germany

    Eike Emrich

  2. Sportwissenschaftliches Institut, Universität des Saarlandes, Saarbrücken, Germany

    Freya Gassmann

  3. Department für Sportwissenschaft, Universität der Bundeswehr München, Neubiberg, Germany

    Dieter Hackfort

  4. Institut für Sportwissenschaft, Universität Münster, Münster, Germany

    Michael Krüger

  5. Professur für Monetäre Ökonomik, Helmut-Schmidt-Universität Hamburg, Hamburg, Germany

    Christian Pierdzioch

  6. Department für Sportwissenschaft, Universität der Bundeswehr München, Neubiberg, Deutschland

    Dieter Hackfort

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© 2019 Springer-Verlag GmbH Deutschland, ein Teil von Springer Nature

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Brand, R., Kanning, M. (2019). Sport tut gut?! Bewegung und Wohlbefinden. In: Güllich, A., Krüger, M. (eds) Sport in Kultur und Gesellschaft. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-53385-7_36-1

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  • DOI: https://doi.org/10.1007/978-3-662-53385-7_36-1

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  • Print ISBN: 978-3-662-53385-7

  • Online ISBN: 978-3-662-53385-7

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