Skip to main content

Promoting Workplace Mental Wellbeing

A Rapid Review of Recent Intervention Research

  • Living reference work entry
  • First Online:
Handbook of Disability, Work and Health

Part of the book series: Handbook Series in Occupational Health Sciences ((HDBSOHS,volume 1))

Abstract

This chapter presents the results of a rapid review of intervention research on the promotion of workplace mental wellbeing in the past 5 years (2013–2017).

Based on published systematic reviews, there is evidence to support intervention in the following areas: bullying prevention, stress prevention, depression prevention, suicide prevention and system-wide multicomponent organizational approaches to health, safety, and wellbeing. Mindfulness is an intervention that also shows evidence for promoting employee wellbeing. Stigma reduction interventions also appear effective in changing attitudes toward employees with mental illness. This review highlights the need for more studies that aim to improve the positive aspects of work itself, either solely or in combination with employee-directed strategies.

Evidence for intervention studies published in the last 5 years but not yet subjected to systematic review or meta-analysis that show some promise are working time control, job crafting, stress management, wellbeing focused manager training, recovery strategies, positive psychology-based approaches, and psychological capital.

A variety of intervention related, contextual, individual, and delivery-based characteristics were also shown to be associated with intervention effectiveness; thus wellbeing impacts observed in replication and/or implementation of these approaches may vary.

The development of strategies to promote the positive aspect of work as well as worker strengths and positive capacities remains an underserved area in workplace mental health and wellbeing, particularly with respect to programs that in some way are integrated with harm prevention and problem management/reactive strategies. Further work in this regard is warranted to demonstrate and realize the potential of fully integrated strategies to protect and promote workplace mental health and wellbeing.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Institutional subscriptions

References

  • Ahola K, Toppinen-Tanner S, Seppänen J (2017) Interventions to alleviate burnout symptoms and to support return to work among employees with burnout: systematic review and meta-analysis. Burn Res 4:1–11

    Article  Google Scholar 

  • Albertsen K, Garde AH, Nabe-Nielsen K et al (2014) Work-life balance among shift workers: results from an intervention study about self-rostering. Int Arch Occup Environ Health 87:265

    Article  PubMed  Google Scholar 

  • Anger WK, Elliot DL, Bodner T, Olson R, Rohlman DS, Truxillo DM, Kuehl KS, Hammer LB, Montgomery D (2015) Effectiveness of Total worker health interventions. J Occup Health Psychol 202:226–247

    Article  Google Scholar 

  • Bakker AB, Demerouti E (2007) The job demands-resources model: state of the art. J Manag Psychol 223:309–328

    Article  Google Scholar 

  • Bartlett L, Martin AJ, Neil A, Memish K, Otahal P, Kilpatrick M, Sanderson K (2019) A systematic review and meta-analysis of workplace mindfulness training randomised controlled trials. J Occup Health Psychol 24:108–126

    Article  PubMed  Google Scholar 

  • Bolier L, Ketelaar S, Nieuwenhuijsen K, Smeets O, Fartner FR, Sluiter JK (2014) Workplace mental health promotion online to enhance wellbeing of nurses and allied health professionals: a cluster-randomized controlled trial. Internet Interv 14:196–204

    Article  Google Scholar 

  • Chu AHY, Koh D, Moy F, Müller-Riemenschneider F (2014) Do workplace physical activity interventions improve mental health outcomes? Occup Med 64(4):235–245

    Article  Google Scholar 

  • Daniels K, Gedikli C, Watson D, Semkina A, Vaughn O (2017) Job design, employment practices and wellbeing: a systematic review of intervention studies. Ergonomics 60(9):1–20

    Article  Google Scholar 

  • de Bloom J, Sianoja M, Korpela K, Tuomisto M, Lilja A et al (2017) Effects of park walks and relaxation exercises during lunch breaks on recovery from job stress: two randomized controlled trials. J Environ Psychol 51:14–30

    Article  Google Scholar 

  • della Russo S, Stoykova P (2015) Psychological capital intervention (PCI): a replication and extension. Hum Resour Dev Q 26(3):329–347

    Article  Google Scholar 

  • Deval C, Bernard-Curie S, Monestes JL (2017) Effects of an acceptance and commitment therapy intervention on leaders’ and managers’ psychological flexibility. Journal de Therapie Comportementale et Cognitive 27:34–42

    Article  Google Scholar 

  • Ebert DD, Thiart H, Laferton JAC, Berking M, Riper H, Cuijpers P, Sieland B, Lehr D (2015) Restoring depleted resources: efficacy and mechanisms of change of an internet-based unguided recovery training for better sleep and psychological detachment from work. Health Psychol 34:1240–1251

    Article  Google Scholar 

  • Ganann R, Ciliska D, Thomas H (2010) Expediting systematic reviews: methods and implications of rapid reviews. Implement Sci 5:56

    Article  PubMed  PubMed Central  Google Scholar 

  • Gillen PA, Sinclair M, Kernohan WG, Begley CM, Luyben AG (2017) Interventions for prevention of bullying in the workplace. Cochrane Database Syst Rev 1:CD009778

    PubMed  Google Scholar 

  • Haby MM, Chapman E, Clark R, Galvao LAC (2016) Interventions that facilitate sustainable jobs and have a positive impact on workers’ health: an overview of systematic reviews. Pan Am J Public Health 40(5):332–340

    Google Scholar 

  • Hanisch SE, Twomey CD, Szeto ACH, Birner UW, Nowak D, Sabariego C (2016) The effectiveness of interventions targeting the stigma of mental illness at the workplace: a systematic review. BMC Psychiatry 16(1):1

    Article  PubMed  PubMed Central  Google Scholar 

  • Harty B, Gustafsson JA, Björkdahl A, Möller A (2015) Group intervention: a way to improve working teams’ positive psychological capital. Work 5(32):387–398

    Article  Google Scholar 

  • Heuvel M, Demerouti E, Peeters C (2015) The job crafting intervention: effects on job resources, self-efficacy, and affective wellbeing. J Occup Organ Psychol 88(3):511–532

    Article  Google Scholar 

  • Hodgins M, MacCurtain S, Mannix-McNamara P (2014) Workplace bullying and incivility: a systematic review of interventions. Int J Workplace Health Manag 7(1):54–72

    Article  Google Scholar 

  • Jamieson SD, Tuckey MR (2017) Mindfulness interventions in the workplace: a critique of the current state of the literature. J Occup Health Psychol 222:180–193

    Article  Google Scholar 

  • Joyce S, Modini M, Christensen H, Mykletun A (2015) Workplace interventions for common mental disorders: a systematic meta-review. Psychol Med 46(4):683–697

    Article  PubMed  Google Scholar 

  • Kaplan S, Bradley-Geist JC, Ahmad A et al (2014) A test of two positive psychology interventions to increase employee wellbeing. J Bus Psychol 29:367–380

    Article  Google Scholar 

  • LaMontagne AD, Martin A, Page KM, Reavley N, Noblet AJ, Milner AJ, Keegal T, Smith PM (2014) Workplace mental health: developing an integrated intervention approach. BMC Psychiatry 14:131

    Article  PubMed  PubMed Central  Google Scholar 

  • Le Blanc PM, Oerlemans WGM (2016) Amplition in the workplace: building a sustainable workforce through individual positive psychological interventions. Psychol Papers 373: 185–191

    Google Scholar 

  • Lloyd J, Bond W, Flaxman P (2017) Work-related self-efficacy as a moderator of the impact of a worksite stress management training intervention: intrinsic work motivation as a higher order condition of effect. J Occup Health Psychol 22:115–127

    Article  PubMed  Google Scholar 

  • Luthans F, Avey JB, Avolio BJ, Norman SM, Combs GM (2006) Psychological capital development: towards a micro-intervention. J Organ Behav 27:387–393

    Article  Google Scholar 

  • Meyers MC, van Woerkom MJ (2017) Effects of a strengths intervention on general and work-related wellbeing: the mediating role of positive affect. J Happiness Stud 18:671–689

    Article  Google Scholar 

  • Meyers MC, van Woerkom M, Bakker AB (2013) The added value of the positive: a literature review of positive psychology interventions in organisations. Eu J Work Organ Psychol 22(5):618–632

    Article  Google Scholar 

  • Milner A, Page K, Spencer-Thomas S, LaMontagne A (2015) Workplace suicide prevention: a systematic review of published and unpublished activities. Health Promot Int 30(1):29–37

    Article  PubMed  Google Scholar 

  • Moen P, Kelly E, Fan W, Lee SR, Almeida D, Kossek EE, Buxton OM (2016) Does a flexibility/support organisational initiative improve high-tech employees’ wellbeing? Evidence from the work, family, and health network. Am Sociol Rev 81(1):134–164

    Article  Google Scholar 

  • Montano D, Hoven H, Siegrist J (2014) Effects of organisational-level interventions at work on employees’ health: a systematic review. BMC Public Health 14(1):135

    Article  PubMed  PubMed Central  Google Scholar 

  • Müller A, Heiden B, Herbig B, Poppe F, Angerer P (2015) Improving well-being at work: a randomized controlled intervention based on selection, optimization, and compensation. J Occup Health Psychol 21:169–181

    Article  PubMed  Google Scholar 

  • Naghieh A, Montgomery P, Bonell CP, Thompson M, Aber JL (2015) Organisational interventions for improving wellbeing and reducing work-related stress in teachers. Cochrane Database Syst Rev 4:CD002892

    Google Scholar 

  • Nielsen K, Abildgaard JS (2013) Organisational interventions: a research-based framework for the evaluation of both process and effects. Work Stress 27:278–297

    Article  Google Scholar 

  • Nielsen K, Miraglia M (2016) What works for whom in which circumstances? On the need to move beyond the ‘what works?’ question in organisational intervention research. Human Relations, 70(1), 40–62. https://doi.org/10.1177/0018726716670226

    Article  Google Scholar 

  • Page KM, Vella-Brodrick DA (2013) The working for wellness program: RCT of an employee well-being intervention. J Happiness Stud 143:1007–1031

    Article  Google Scholar 

  • Page KM, Milner AJ, Martin A, Turrell G, Giles-Corti B, LaMontagne AD (2014) Workplace stress: what is the role of positive mental health? J Occup Environ Med 568:814–819

    Article  Google Scholar 

  • Regehr C, Glancy D, Pitts A, LeBlanc VR (2014) Interventions to reduce the consequences of stress in physicians: a review and meta-analysis. J Nerv Ment Dis 202(5):353–359

    Article  PubMed  Google Scholar 

  • Robertson IT, Cooper CL, Sarkar M, Curran T (2015) Resilience training in the workplace from 2003 to 2014: a systematic review. J Occup Organ Psychol 88:533–562

    Article  Google Scholar 

  • Robinson M, Tilford S, Branney P, Kinesella K (2013) Championing mental health at work: emerging practice from innovative projects in the UK. Health Promot Int 293:583–595

    Google Scholar 

  • Ruotsalainen JH, Verbeek JH, Mariné A, Serra C (2015) Preventing occupational stress in healthcare workers. Cochrane Database Syst Rev 4:CD002892

    Google Scholar 

  • Sakuraya A, Shimazu A, Imamura K, Namba K, Kawakami N (2016) Effects of a job crafting intervention program on work engagement among Japanese employees: a pretest-posttest study. BMC Psychol 4:49

    Article  PubMed  PubMed Central  Google Scholar 

  • Schelvis RMC, Wiezer NM, van der Beek AJ, Twisk JWR, Bohlemijer ET, Oude Hengel KM (2017) The effect of an organisational level participatory intervention in secondary vocational education on work-related health outcomes: results of a controlled trial. BMC Public Health 17:141

    Article  PubMed  PubMed Central  Google Scholar 

  • Shaghaghi F, Abedian Z, Forouhar M, Asgharipour N, Esmaily H (2016) Effectiveness of well-being interventions on job satisfaction of midwives: a randomized clinical trial. Iran J Obstet Gynecol Infertilit 19(32):1–11

    Google Scholar 

  • Sorensen OH, Holman D (2014) A participative intervention to improve employee wellbeing in knowledge work jobs: a mixed-methods evaluation study. Work Stress 28:67–86

    Article  Google Scholar 

  • Stansfeld SA, Kerry S, Chandola T et al (2015) Pilot study of a cluster randomised trial of a guided e-learning health promotion intervention for managers based on management standards for the improvement of employee wellbeing and reduction of sickness absence: GEM study. BMJ Open 5:e007981

    Article  PubMed  PubMed Central  Google Scholar 

  • Tan L, Wang MJ, Modini M, Joyce S, Mykletun A, Christensen H, Harvey SB (2014) Preventing the development of depression at work: a systematic review and meta-analysis of universal interventions in the workplace. BMC Med 12:74

    Article  PubMed  PubMed Central  Google Scholar 

  • Tetrick L, Winslow C (2015) Workplace stress management interventions and health promotion. Ann Rev Organ Psychol Organ Behav 2:583–603

    Article  Google Scholar 

  • Theeboom T, Beersma B, van Vianen AEM (2014) Does coaching work? A meta-analysis on the effects of coaching on individual level outcomes in an organisational context. J Posit Psychol 9(1):1–18

    Article  Google Scholar 

  • Uchiyama A, Odagiri Y, Ohya Y, Takamiya T, Inoue S, Shimomitsu T (2013) Effect on mental health of a participatory intervention to improve psychosocial work environment: a cluster randomized controlled trial among nurses. J Occup Health 553:173–183

    Article  Google Scholar 

  • van Wingerden J, Bakker AB, Derks D (2017) Fostering employee wellbeing via a job crafting intervention. J Vocat Behav 100:164–174

    Article  Google Scholar 

  • Vanhove AJ, Herian MN, Perez AL, Harms PD, Lester PB (2015) Can reliance be developed at work? A meta-analytic review of resilience building programme effectiveness. J Occup Organ Psychol 89:278–307

    Article  Google Scholar 

  • West CP, Dyrbye LN, Rabatin JT, Call TG, Davidson JH et al (2014) Intervention to promote physician wellbeing, job satisfaction, and professionalism: a randomized clinical trial. JAMA Intern Med 1744:527–533

    Article  Google Scholar 

  • Winslow CJ, Kaplan S, Bradley-Geist JC, Lindsey AP, Ahmad AS, Hargrove AK, Kaplan SA (2017) An examination of two positive organisational interventions: for whom do these interventions work? J Occup Health Psychol 222:129–137

    Article  Google Scholar 

  • Witt K, Milner A, Allisey A, Purnell L, LaMontagne AD (2017) Effectiveness of suicide prevention programs for emergency and protective services employees: a systematic review and meta-analysis. Am J Ind Med 60:394–407

    Article  PubMed  Google Scholar 

  • Zhang X, Li YL, Ma SH, Huang J, Jiang L (2014) A structured reading materials-based intervention program to develop the psychological capital of Chinese employees. Soc Behav Pers 42(3): 503–515

    Article  Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Anthony D. LaMontagne .

Editor information

Editors and Affiliations

Rights and permissions

Reprints and permissions

Copyright information

© 2019 Springer Nature Switzerland AG

About this entry

Check for updates. Verify currency and authenticity via CrossMark

Cite this entry

Martin, A., Shann, C., LaMontagne, A.D. (2019). Promoting Workplace Mental Wellbeing. In: Bültmann, U., Siegrist, J. (eds) Handbook of Disability, Work and Health. Handbook Series in Occupational Health Sciences, vol 1. Springer, Cham. https://doi.org/10.1007/978-3-319-75381-2_15-1

Download citation

  • DOI: https://doi.org/10.1007/978-3-319-75381-2_15-1

  • Received:

  • Accepted:

  • Published:

  • Publisher Name: Springer, Cham

  • Print ISBN: 978-3-319-75381-2

  • Online ISBN: 978-3-319-75381-2

  • eBook Packages: Springer Reference Behavioral Science and PsychologyReference Module Humanities and Social SciencesReference Module Business, Economics and Social Sciences

Publish with us

Policies and ethics