Synonyms
Mindfulness meditation
Name of the Strategy or Intervention
Meditation in Couple and Family Therapy
Introduction
Distinctive forms of meditation can be found in diverse religions and cultures; bhavana in Buddhism, lienhsin in Taoism, zikr in Islamism, centering prayer in Christianity, and yogas in Hinduism. Meditation has been widely used in the Buddhist practice for more than 2,500 years to promote self-regulation, self-awareness, empathy, and compassion (Goleman 2006). In the last decade, there has been a dramatic increase in the use of meditation interventions in Western practices of psychotherapy. The increase in popularity of meditation practices has also increased interest in empirically based research practices, particularly on the topic of mindfulness meditation. Most mindfulness training programs frequently rely on specific forms of meditation and can also include other exercises. The terms mindfulness training and mindfulness meditationare usually used...
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Puranachaikere, T., Teofilo Mattson, C.M. (2019). Meditation in Couple and Family Therapy. In: Lebow, J.L., Chambers, A.L., Breunlin, D.C. (eds) Encyclopedia of Couple and Family Therapy. Springer, Cham. https://doi.org/10.1007/978-3-319-49425-8_86
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