Zusammenfassung
Dieses Kapitel zeigt neben einer basisphysiologischen Einführung in die molekularen Mechanismen des Nervensystems vor allem dessen Plastizität und Adaptationsfähigkeit durch körperliche Belastungen. Zunächst wird auf die kurzfristigen Änderungen des Nervensystems durch Ermüdung eingegangen. In weiterer Folge werden längerfristige Adaptionen durch spezielle Trainingsformen erörtert. Der Einfluss zentraler Mechanismen auf die Trainierbarkeit der Skelettmuskulatur lässt sich am Beispiel des ideomotorischen Trainings untermauern. Es wurde gezeigt, dass durch Bewegungsvorstellungen Veränderungen in jenen Zonen im Kortex erzielt werden können, welche an der Bewegungssteuerung und somit auch am koordinativen Ablauf beteiligt sind.
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Strasser, EM., Oesen, S. (2018). Nervensystem. In: Bachl, N., Löllgen, H., Tschan, H., Wackerhage, H., Wessner, B. (eds) Molekulare Sport- und Leistungsphysiologie. Springer, Vienna. https://doi.org/10.1007/978-3-7091-1591-6_6
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DOI: https://doi.org/10.1007/978-3-7091-1591-6_6
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