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Motivationstraining

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Sport in Kultur und Gesellschaft

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Zusammenfassung

Motivationstraining bezweckt die systematische Optimierung menschlichen Verhaltens via einer Erhöhung der Handlungsfrequenz, Verbesserung der -persistenz, Steigerung der -intensität sowie der Verbesserung der Handlungsqualität. Unter Berücksichtigung der Phasen des Rubikon-Modells geschieht dies durch den Einbezug motivationaler Schemata zur Befriedigung psychologischer Grundbedürfnisse, weiterhin durch Werteklärungen, mentalem Kontrastieren, affektivem Vorerleben, systematischer Zielsetzungsarbeit, Implementierungsintentionen, Veränderung des motivationalen Klimas, attributionalem Feedback/Retraining.

Dieser Beitrag ist Teil der Sektion Sportpsychologie, herausgegeben vom Teilherausgeber Dieter Hackfort, innerhalb des Handbuchs Sport und Sportwissenschaft, herausgegeben von Arne Güllich und Michael Krüger.

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Authors and Affiliations

  1. Ressort Leistungssport, Eidgenössische Hochschule für Sport Magglingen, Magglingen, Schweiz

    Daniel Birrer

Authors
  1. Daniel Birrer
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Correspondence to Daniel Birrer .

Editor information

Editors and Affiliations

  1. Fachgebiet Sportwissenschaft, TU Kaiserslautern, Kaiserslautern, Germany

    Arne Güllich

  2. Institut für Sportwissenschaft, Universität Münster, Münster, Germany

    Michael Krüger

Section Editor information

  1. Institut für Sportökonomie, Universität des Saarlandes, Saarbrücken, Germany

    Eike Emrich

  2. Sportwissenschaftliches Institut, Universität des Saarlandes, Saarbrücken, Germany

    Freya Gassmann

  3. Fakultät für Humanwissenschaften, Universität der Bundeswehr München, Neubiberg, Bayern, Germany

    Dieter Hackfort

  4. Institut für Sportwissenschaft, Universität Münster, Münster, Germany

    Michael Krüger

  5. Professur für Monetäre Ökonomik, Helmut-Schmidt-Universität Hamburg, Hamburg, Germany

    Christian Pierdzioch

  6. Department für Sportwissenschaft, Universität der Bundeswehr München, Neubiberg, Deutschland

    Dieter Hackfort

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Birrer, D. (2019). Motivationstraining. In: Güllich, A., Krüger, M. (eds) Sport in Kultur und Gesellschaft. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-53385-7_38-1

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  • DOI: https://doi.org/10.1007/978-3-662-53385-7_38-1

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  • Print ISBN: 978-3-662-53385-7

  • Online ISBN: 978-3-662-53385-7

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