Psychological Capital: Willpower and Resilience
Whether you call it determination, perseverance, or sheer stubbornness, the inner strength and steel to keep going and not quit is a key component of psychological capital. The psychologist Angela Lee Duckworth calls it something else: grit. Studying what makes the difference between people who achieve their goals and those who do not, Duckworth has discovered that high levels of grit can predict:
KeywordsBehavior Change Deep Breath Psychological Capital Nice Thing Thing People
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