Summary of Understanding and Dealing with Stress: an Individual Perspective
Part V has looked at stress from an individual perspective, with a view also to helping individuals to understand and help others’ stress. This chapter will summarize the key themes in a question and answer format that, it is hoped, will be helpful for readers to review this section of the book, as well as to be a stand-alone source of information and guidance.
KeywordsCoping Strategy Irritable Bowel Syndrome High Blood Pressure Individual Perspective Answer Format
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