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The gym is important because I would not exercise at home. I know it does me good, but if I had to do it on my own, laziness would get the better of me. Going to the gym is a way of saying: “I do physical exercise.” It is a stimulating environment, which allows you to concentrate on trying to better yourself; for an hour no one disturbs you, so you exercise.
KeywordsSport Activity Exercise Performance Expressive Behaviour Fitness Training Regular Client
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