Skip to main content

Happiness on the Tibetan Plateau

  • Chapter
  • First Online:
Book cover Happiness Across Cultures

Part of the book series: Science Across Cultures: the History of Non-Western Science ((SACH,volume 6))

Abstract

The Tibetan plateau, characterized by high altitude, long winters of extreme cold, and sparse vegetation is arguably among the harshest of populated terrains on the planet. Nonetheless, the Tibetan nomads have survived on the plateau for hundreds of years eking out a meager living predominantly as yak herders. Conditions in many of these high altitude areas have changed significantly over the past 15 years, shifting in countless respects the lifestyle of these nomadic people from livestock herding toward greater urbanization. While many have not been directly exposed personally to the teachings of Buddhism, their faith is strong. This accounts for a view of life that in the West would perhaps be described as happy and content. Working in the region over a period of about five years I was able to gain some insight in to what lay behind their happiness in spite of the great hardships they confronted daily. This chapter describes some of what I found.

Contentment is true wealth. Success will not be found through the gratification of desire, but in the end of desire—which is contentment. Wealthy is he who enjoys what he has.

Nagarjuna, Indian philosopher, 150–200 CE (Das 1997, p. 292)

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Chapter
USD 29.95
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
eBook
USD 169.00
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book
USD 219.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info
Hardcover Book
USD 219.99
Price excludes VAT (USA)
  • Durable hardcover edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Purchases are for personal use only

Institutional subscriptions

Notes

  1. 1.

    Interested readers can extend their understanding of the Buddhist concepts discussed in this chapter by referring to the many excellent books available. The Pabongka Rinpoche (2006) source cited here is an example of one such text. I have cited this text for many of the concepts discussed herein.

  2. 2.

    See http://www.fpmt.org/projects/fpmt/seraje/263-life-in-sera-je-monastery.html plus also http://www.serajeymonastery.org/faculty.htm for more on this topic.

  3. 3.

    This text is written in 24 sections with each section corresponding to a teaching day during which the referenced concepts were discussed. The reference Day can be regarded by the reader as a book chapter in the normal way.

  4. 4.

    The honorific title ‘Rinpoche’ meaning ‘precious one (Tibetan)’ is usually given to a Lama who has intentionally taken rebirth in a human body to continue helping others. It is also a respectful title used for one’s own Lama (Lama Zopa Rinpoche 2008: 124).

References

  • Csikszentmihalyi, M. (1999). If we are so rich, why aren’t we happy? American Psychologist, 54(10), 821–827.

    Article  Google Scholar 

  • Csikszentmihalyi, M., & Rochberg-Halton, E. (1981). The meaning of things: Domestic symbols and the self. Cambridge: Cambridge University Press.

    Google Scholar 

  • Cummins, R. A., Eckersley, R., Pallant, J., Van Vugt, J., & Misajon, R. (2003). Developing a national index of subjective well being: The Australian unity well-being index. Social Indicators Research, 64(2), 159–190.

    Article  Google Scholar 

  • Cummins, R. A., Lau, A. L. D., Mellor, D., & Stokes, M. A. (2009). Encouraging governments to enhance the happiness of their nation: Step 1: Understand subjective well being. Social Indicators Research, 91(1), 23–36.

    Article  Google Scholar 

  • Das, L. S. (1997). Eight steps to enlightenment. Awakening the Buddha within. Tibetan wisdom for the western world. Sydney: Bantam Books.

    Google Scholar 

  • Festinger, L. (1957). A theory of cognitive dissonance. Evanston, IL: Row, Peterson.

    Google Scholar 

  • Gyatso, T., (His Holiness the Dalai Lama) (1982). Happiness, karma and mind: Second dharma celebration. Dharamsala, India: Tushita Mahayana Meditation Centre. http://www.lamayeshe.com/index.php?sect=article&id=413. Accessed February 21, 2011.

  • His Holiness the Dalai Lama & Cutler, Howard, C. (1998). The art of happiness: A handbook for living. Sydney: Hodder Headline.

    Google Scholar 

  • International Wellbeing Group. (2006). Personal well-being index. Deakin University: Australian Centre on Quality of Life. http://www.deakin.edu.au/research/acqol/index.php. Last accessed April 25, 2011.

  • Kahnemann, D., Diener, E., & Schwarz, N. (1999). Well-being: The foundations of hedonic psychology. New York: Russell Sage Foundation.

    Google Scholar 

  • Lama Zopa Rinpoche. (2008). How things exist: Teachings on emptiness. Boston: Lama Yeshe Wisdom Archive.

    Google Scholar 

  • Lau, A. L. D., Cummins, R. A., & McPherson, W. (2005). An investigation into the cross-cultural equivalence of the personal well-being index. Social Indicators Research, 72(3), 403–430.

    Article  Google Scholar 

  • Pabongka Rinpoche. (2006). Liberation in the palm of your hand: A concise discourse on the path to enlightenment (Revised ed.). Boston: Wisdom Publications.

    Google Scholar 

  • Sera Je Monastery http://www.serajeymonastery.org/faculty.htm. Last accessed April 25, 2011.

  • Shantideva (2006). The way of the Boddhisattva: A translation of the Bodhicharyavatara (Revised ed.). Boston and London: Shambala Classics.

    Google Scholar 

  • Webb, D. A. (2009). Subjective well-being on the Tibetan plateau: An exploratory investigation. Journal of Happiness Studies, 10(6), 753–768.

    Article  Google Scholar 

  • Webb, D. A., & Stuart, K. (2007). Exploring the impact of providing alternative technology products in remote Tibetan communities. Journal of Research for Consumers (http://www.jrconsumers.com), Issue 12.

  • Yushu Earthquake Relief. (2010). Timeline of events, http://en.wikipedia.org/wiki/2010_Yushu_earthquake. Last accessed April 25, 2011.

Download references

Acknowledgements

The author gratefully acknowledges Norman Leslie (Edith Cowan University) for providing permission to publish the photographs included in this chapter.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Dave Webb .

Editor information

Editors and Affiliations

Rights and permissions

Reprints and permissions

Copyright information

© 2012 Springer Science+Business Media B.V.

About this chapter

Cite this chapter

Webb, D. (2012). Happiness on the Tibetan Plateau. In: Selin, H., Davey, G. (eds) Happiness Across Cultures. Science Across Cultures: the History of Non-Western Science, vol 6. Springer, Dordrecht. https://doi.org/10.1007/978-94-007-2700-7_3

Download citation

Publish with us

Policies and ethics