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Suikers en zoetstoffen

Augustus 2017

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Samenvatting

Zoetstoffen vormen steeds meer een belangrijk onderdeel van onze voeding. Strikt genomen zijn zoetstoffen, evenals toegevoegde suikers, niet noodzakelijk in een gezond voedingspatroon. De zoete smaak wordt echter algemeen geapprecieerd, maar door de toenemende prevalentie van allerlei voedingsgerelateerde welvaartsziekten is het belang van het beperken van toegevoegde suikers evident en is het gebruik van zoetstoffen duidelijk toegenomen. Zoetstoffen kunnen onder meer ingedeeld worden op basis van de chemische structuur en de zoetkracht. Intensieve zoetstoffen hebben een te verwaarlozen energetische bijdrage en een enorme zoetkracht in vergelijking met sacharose. De zoetkracht, maar zeker ook de stabiliteit van deze stoffen, is zeer verschillend. Een combinatie van zoetstoffen wordt steeds vaker toegepast. Extensieve zoetstoffen zijn chemisch gezien polyolen of suikeralcoholen. De zoetkracht van deze stoffen is gelijk aan of lager dan die van sacharose. Ze worden in de voedingsindustrie gebruikt als bulkstoffen. Wereldwijd vindt veel onderzoek naar de bestaande en nieuwe voedingsstoffen plaats. Het is de taak van de diëtist deze ontwikkelingen op de voet te volgen en de cliënt de juiste informatie te verschaffen.

Oorspronkelijke auteur: A. Van de Sompel, research diëtist en diabeteseducator, Universitair Ziekenhuis Antwerpen, België

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van Berkel, R. (2017). Suikers en zoetstoffen. In: Former, M., van Asseldonk, G., Drenth, J., Schuurman, C. (eds) Informatorium voor Voeding en Diëtetiek. Bohn Stafleu van Loghum, Houten. https://doi.org/10.1007/978-90-368-1878-0_5

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  • DOI: https://doi.org/10.1007/978-90-368-1878-0_5

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