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Abstract

Mindfulness is het opmerken en toelaten van gedachten en gevoelens die er op dit moment zijn. Het kan geleerd worden door gerichte aandachtoefeningen en kan heel concreet geı¨ntegreerd worden in bestaande therapiemethoden en trainingen bij allerlei psychische klachten.

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© 2009 Bohn Stafleu van Loghum

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van Vreeswijk, M., Broersen, J., Schurink, G. (2009). Mindfulness. In: Mindfulness en schematherapie. Bohn Stafleu van Loghum, Houten. https://doi.org/10.1007/978-90-313-7587-5_3

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  • DOI: https://doi.org/10.1007/978-90-313-7587-5_3

  • Publisher Name: Bohn Stafleu van Loghum, Houten

  • Print ISBN: 978-90-313-6274-5

  • Online ISBN: 978-90-313-7587-5

  • eBook Packages: Dutch language eBook collection

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