Exercises: Identifying and Challenging Distorted Negative Thoughts

  • Koushiki Choudhury


You have received the termination notice (lay-off order) from your company. You breakdown and feel “This is so unfair. I failed as an employee. My life is over. I am a loser in every sense of the term”.


Chief Executive Officer Negative Thought Positive Thought Sales Transaction Methodical List 
These keywords were added by machine and not by the authors. This process is experimental and the keywords may be updated as the learning algorithm improves.

Copyright information

© Springer India 2013

Authors and Affiliations

  • Koushiki Choudhury
    • 1
  1. 1.Department of MarketingIndian Institute of Management CalcuttaKolkataIndia

Personalised recommendations