Abstract
Of a local group of aged individuals who were followed up for 10 years, the results of physical fitness tests were reviewed in 11 men (aged 65–81 years, mean 69.5 years, at the initial examination) and 49 women (aged 65–79 years, mean 69.3 years, at the initial examination), in whom all the data from these 10 years were available, to longitudinally evaluate the physical fitness of the elderly. When the data from the 10 years in these subjects were compared with our previous cross-sectional data, (1) the changes in the muscle strength, muscle power, and equilibrium were nearly in agreement with those shown by the cross-sectional study, and the performance declined markedly after 75–80 years; (2) the changes in agility and flexibility showed different patterns from the cross-sectional results; and (3) comparison of the total fitness scores in these subjects with those of the cross-sectional study indicated that the former belonged to a relatively unfit group at the initial examination, but their fitness level deteriorated insignificantly during the 10 years. Although none of our subjects practiced any sport, they were interested in exercise such as gymnastics and walking and were participating in various social activities including our fitness evaluation program. Such an active lifestyle is considered to contribute to prevention of the age-associated decline of physical fitness.
Access this chapter
Tax calculation will be finalised at checkout
Purchases are for personal use only
Preview
Unable to display preview. Download preview PDF.
References
Hirakawa K, Oda Y, Kimura M, Morimoto T (1990) Evaluation of work capacity in the elderly by a self-paced step test. In: Kaneko M (ed) Fitness for the aged, disabled and industrial worker. International Series on Sport Sciences, vol 20. Champaign, Illinois, Human Kinetics Publishers, pp 25–29
Kimura M, Hirakawa K, Morimoto T (1990) Physical performance survey in 900 aged individuals. In: Kaneko M (ed) Fitness for the aged, disabled and industrial worker. International Series on Sport Sciences, vol 20. Champaign, Illinois, Human Kinetics Publishers, pp 55–60
Kimura M, Hirakawa K, Okuno T, Oda Y, Morimoto T, Kitani T, Fujita D, Nagata H (1989) An analysis of physical fitness in the aged people with fitness battery test. Jpn J Phys Fitness Sports Med 38:175–185
Kimura M, Morimoto Y, Terada M (1991) Exercise habits and physical performance in aged city dwellers. Jpn J Phys Fitness Sports Med 40:455–464
Editor information
Editors and Affiliations
Rights and permissions
Copyright information
© 1994 Springer-Verlag Tokyo
About this paper
Cite this paper
Kimura, M., Arai, T., Okayama, Y. (1994). Ten-Year Longitudinal Evaluation of Physical Fitness in the Elderly. In: Yabe, K., Kusano, K., Nakata, H. (eds) Adapted Physical Activity. Springer, Tokyo. https://doi.org/10.1007/978-4-431-68272-1_36
Download citation
DOI: https://doi.org/10.1007/978-4-431-68272-1_36
Publisher Name: Springer, Tokyo
Print ISBN: 978-4-431-68274-5
Online ISBN: 978-4-431-68272-1
eBook Packages: Springer Book Archive