Skip to main content
SpringerLink
Log in

Mir hilfreiche Gedanken machen

  • Chapter
  • First Online:
Ratgeber Skin Picking

  • 1409 Accesses

Zusammenfassung

In diesem Kapitel lernen Sie Ihre Gedanken aufmerksam zu beobachten und typische Verzerrungen Ihrer Gedanken zu erkennen. Mithilfe Ihres Gedankenprotokolls können Sie blockierende Gedanken in hilfreiche umwandeln.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Log in via an institution
eBook
USD 19.99
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book
USD 24.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Purchases are for personal use only

Institutional subscriptions

Literatur

  • Wilken B (2018) Methoden der Kognitiven Umstrukturierung. Ein Leitfaden für die psychotherapeutische Praxis, 8. Aufl. Kohlhammer, Stuttgart

    Google Scholar 

Weiterführende Literatur

  • Bohne A (2009) Trichotillomanie. Hogrefe, Göttingen

    Google Scholar 

  • Claiborn J, Pedrick C (2001) The habit change workbook: how to break bad habits and form good ones. New Harbinger Publications Incorporated, Oakland

    Google Scholar 

  • Franklin ME, Tolin DF (2007) Treating trichotillomania: cognitive-behavioral therapy for hairpulling and related problems. Springer Science & Business Media, New York

    Book  Google Scholar 

  • Trichotillomania Learning Center (2010) Virtual professional training institute: practical training in the treatment of trichotillomania, skin picking and related body-focused repetitive behaviors [DVD]. Trichotillomania Learning Center, Santa Cruz

    Google Scholar 

Download references

Author information

Authors and Affiliations

  1. Lehrstuhl für Klinische Psychologie und Psychotherapie, Universität zu Köln, Köln, Deutschland

    Linda M. Mehrmann & Alexander L. Gerlach

Authors
  1. Linda M. Mehrmann
    View author publications

    You can also search for this author in PubMed Google Scholar

  2. Alexander L. Gerlach
    View author publications

    You can also search for this author in PubMed Google Scholar

Corresponding author

Correspondence to Linda M. Mehrmann .

Rights and permissions

Reprints and permissions

Copyright information

© 2020 Springer-Verlag GmbH Deutschland, ein Teil von Springer Nature

About this chapter

Check for updates. Verify currency and authenticity via CrossMark

Cite this chapter

Mehrmann, L.M., Gerlach, A.L. (2020). Mir hilfreiche Gedanken machen. In: Ratgeber Skin Picking. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-60469-4_9

Download citation

  • DOI: https://doi.org/10.1007/978-3-662-60469-4_9

  • Published:

  • Publisher Name: Springer, Berlin, Heidelberg

  • Print ISBN: 978-3-662-60468-7

  • Online ISBN: 978-3-662-60469-4

  • eBook Packages: Medicine (German Language)

Publish with us

Policies and ethics

Search

Navigation