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Zusammenfassung

Erst seit Kurzem fangen Forscher an zu verstehen, dass das Skelettmuskelsystem viel mehr ist als ein reines Bewegungsorgan. Als großes und wichtigstes Stoffwechselorgan schüttet es über 400 Botenstoffe mit entzündungshemmender und schützender Wirkung für viele Organe aus. Außerdem verbessert Muskelaktivität die Durchblutung und damit die Funktion anderer innerer Organe. Die einzigartige Eigenschaft der Kontraktilität ermöglicht Mobilität, von vitaler Bedeutung für den Menschen. Diese Funktion ist nur in Zusammenhang mit einem funktionsfähigen Knochen- und Gelenksystem möglich. Seit der Antike besteht großes Interesse am Training des Körpers, sei es für Krieg oder Sport. Denn das Muskelgewebe birgt ein enormes Leistungspotenzial, das durch Training aufgeschlossen werden kann.

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Geraedts, P. (2018). Das Bewegungsorgan Skelettmuskulatur. In: Physiotherapeutisches Training bei Rückenschmerzen. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-56086-0_5

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