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Körperliche Fitness als gesundheitsrelevanter Prädiktor

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Körperliche Aktivität und Gesundheit

Zusammenfassung

Kapitel 4 beschreibt zunächst in einem kurzen Rückblick die Anfänge der systematischen Erforschung des Zusammenhangs von körperlicher Aktivität und Gesundheit. Die Betrachtungen zum gesundheitlichen Nutzen basieren hierbei auf den Effekten körperlicher Aktivität hinsichtlich geringerer Sterberaten (Mortalität) und dem präventiven Potenzial, bestimmten, meist chronischer Erkrankungen, vorzubeugen (Morbidität). Zur differenzierten Betrachtung unter sportmedizinischen Gesichtspunkten sowie möglichen Interventionsansätzen in der medizinischen Trainingstherapie erfolgt im Weiteren eine Konzentration auf die körperliche Fitness als Prädiktor der körperlichen Gesundheit.

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Notes

  1. 1.

    Berechnungen beruhen auf den MET-Angaben für schnelles Gehen (»brisk walking«) von Ainsworth et al. (2000) und beschreiben den intensitätsabhängigen Energieverbrauch für ein gegebenes Zeitintervall mit der Formel: Zeit (Std.) × Intensität (MET) = MET/Std.

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Authors and Affiliations

  1. Abt. Epidemiologie und Gesundheitsmonitoring FG25 – Körperliche Gesundheit, Robert Koch-Institut, General-Pape-Str. 62–66, 12101, Berlin

    Dr. Lars Gabrys

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  1. Dr. Lars Gabrys
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Editors and Affiliations

  1. Institut für Sportwissenschaften, Johann Wolfgang Goethe-Universität, Frankfurt, Deutschland

    Winfried Banzer

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Gabrys, L. (2017). Körperliche Fitness als gesundheitsrelevanter Prädiktor. In: Banzer, W. (eds) Körperliche Aktivität und Gesundheit. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-50335-5_4

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  • DOI: https://doi.org/10.1007/978-3-662-50335-5_4

  • Publisher Name: Springer, Berlin, Heidelberg

  • Print ISBN: 978-3-662-50334-8

  • Online ISBN: 978-3-662-50335-5

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