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Sportaktivität, Stress und Burnout

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Zusammenfassung

Das Burnout-Syndrom hat in jüngster Vergangenheit zusehends an Bedeutung gewonnen. Gesellschaftliche Faktoren sowie steigende Anforderungen im Beruf haben zu einer zunehmenden Inzidenz von Burnout-Erkrankungen geführt. In diesem Kapitel soll nach einer historischen Betrachtung eine Definition des Burnout-Syndroms gegeben werden, bevor schließlich auf die Vor- und Nachteile einer Differenzialdiagnose sowie auf die unterschiedlichen Messinstrumente zur Verifizierung des Burnout-Syndroms eingegangen wird. Ebenfalls im Fokus dieses Kapitels sind die Prävalenz des Burnouts sowie Möglichkeiten zur Prävention und Intervention von und bei Burnout-Erkrankungen. Im Mittelpunkt steht hier die Wirkung körperlich-sportlicher Aktivität.

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Notes

  1. 1.

    Genutzt wurden die Stichworte „burnout“ (bzw. „Maslach“, „exhaustion“, „job stress“, „work stress“, „chronic stress“) jeweils in Kombination mit den Stichworten „activity“, „physical activity“, „exercise“, „sport“ und „fitness“. Gesucht wurde in den Datenbanken Google Scholar, Pubmed, PsychInfo und Science Direct.

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Authors and Affiliations

  1. Institut für Sport und Sportwissenschaft, Universität Freiburg, Schwarzwaldstr. 175, 79117, Freiburg i. Br., Deutschland

    Kathrin Wunsch

  2. Departement für Sport, Bewegung und Gesundheit, Universität Basel, St. Jakobsturm, Birsstr. 320B, 4052, Basel, Schweiz

    Markus Gerber

Authors
  1. Kathrin Wunsch
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  2. Markus Gerber
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Correspondence to Kathrin Wunsch .

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Editors and Affiliations

  1. Universität Freiburg, Freiburg i.Br., Germany

    Reinhard Fuchs

  2. Universität Basel, Basel, Switzerland

    Markus Gerber

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Wunsch, K., Gerber, M. (2018). Sportaktivität, Stress und Burnout. In: Fuchs, R., Gerber, M. (eds) Handbuch Stressregulation und Sport. Springer Reference Psychologie . Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-49322-9_15

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  • DOI: https://doi.org/10.1007/978-3-662-49322-9_15

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