Zusammenfassung
Wir unterscheiden vier Grundformen des Trainings, aus denen sich unserer Auffassung nach alle Trainingsmethoden ableiten lassen:
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1.
das aktive Training
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2.
das observative Training
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3.
das mentale Training
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4.
das verbale Training.
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© 1973 Springer-Verlag Berlin Heidelberg
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Ulich, E., Start, K.B. (1973). Mentales Training. In: Grupe, O., Kurz, D., Teipel, J.M. (eds) Sport in unserer Welt — Chancen und Probleme. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-13018-6_23
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DOI: https://doi.org/10.1007/978-3-662-13018-6_23
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