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Schlafstörungen

  • Richard R. Bootzin

Zusammenfassung

Unter Insomnie werden Einschlafschwierigkeiten, häufiges und/oder längeres Aufwachen während der Nacht, sehr frühes Erwachen und die Erfahrung einer schlechten Schlafqualität gefaßt.

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Literatur

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Weiterführende Literatur

  1. Deutsche Gesellschaft für Schlafforschung und Schlafmedizin (DSGM) and Arbeitsgruppe Nächtliche Atmungs-und Kreislaufregulationsstörungen (AGNAK). (1995). Weißbuch Schlafmedizin. Regensburg: Roderer.Google Scholar
  2. Lacks, P. (1987). Behavioral treatment of persistent insomnia. Elmsford/NY: Pergamon.Google Scholar
  3. Morin, C. M. (1993). Insomnia: Psychological assessment and management. New York: Guilford.Google Scholar
  4. Sloan, E. P., Hauri, P., Bootzin, R., Morin, C., Stevenson, M. and Shapiro, C. M. (1993). The nuts and bolts of behavioral treatment for insomnia. Journal of Psychosomatic Research, 17 [Suppl 1], 19–37.CrossRefGoogle Scholar

Copyright information

© Springer-Verlag Berlin Heidelberg 1996

Authors and Affiliations

  • Richard R. Bootzin

There are no affiliations available

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