Selbstmanagement

  • Hans Reinecker

Zusammenfassung

Langfristiges Ziel jeder Form von Psychotherapie muß es sein, daß der Patient dazu befähigt wird, in möglichst eigenständiger Weise mit bisherigen und neu auftretenden Problemen zu Rande zu kommen. So gesehen bildet Therapie lediglich einen kurzfristigen Abschnitt im Leben einer Person: Unter der Perspektive des Selbstmanagement bekommt der Patient unter professioneller Anleitung eines Therapeuten Hilfestellungen vermittelt, die er dann selbständig im Alltag umsetzen kann. Diese Hilfestellungen sind weniger externer oder technischer Natur, sondern Anleitungen und Übungen zur Veränderung eigener Denk- und Verhaltensmuster, die entweder Bestandteile der eigenen pathologischen Muster oder aber wesentliche Determinanten einer Störung bilden.

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Weiterführende Literatur

  1. Kanfer, E H., Reinecker, H. Schmelzer, D. (1996). Selbstmanagementtherapie. Ein Lehrbuch für die klinische Praxis ( 2. Auflage). Berlin: Springer.Google Scholar
  2. Logue, A. W. (1994). Self-control: Waiting until tomorrow for what you want today. Englewood Cliffs (N ): Prentice Hall.Google Scholar

Copyright information

© Springer-Verlag Berlin Heidelberg 2000

Authors and Affiliations

  • Hans Reinecker

There are no affiliations available

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