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Körperliches Training und Endothelfunktion

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Zusammenfassung

Körperliche Aktivität ist ein wesentlicher Faktor zur Prävention kardiovaskulärer Erkrankungen [87]. Regelmäßiges Training verbessert die Funktion und das Sauerstoffangebot des Herzens, reduziert Herzfrequenz und Blutdruck, erhöht die maximale kardiale Sauerstoffaufnahme und führt zu verschiedenen Adaptationen von Skelettmuskel, Herzmuskel und zirkulierendem Blutvolumen sowie zu einer Reihe von metabolischen Veränderungen [88–92]. Diese Effekte von körperlichem Training auf die Organfunktionen sind mit einer 30%igen Verminderung der Mortalität von Patienten mit koronarer Herzkrankheit oder Herzinsuffizienz verbunden [91, 93]. An einer Gruppe von nichtrauchenden Rentnern ließ sich sogar eine signifikante Verminderung der Mortalität durch tägliches Wandern von ca. 3,5 km nachweisen [93].

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Kojda, G. (2001). Körperliches Training und Endothelfunktion. In: Kojda, G. (eds) Pentaerithrityltetranitrat. Steinkopff, Heidelberg. https://doi.org/10.1007/978-3-642-87803-9_4

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  • DOI: https://doi.org/10.1007/978-3-642-87803-9_4

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