Abstract
Three basic processes underlie sleep regulation: (a) a homeostatic process determined by sleep and waking; (b) a circadian process, a clock-like mechanism defining the alternation of periods with high and low sleep propensity and which is basically independent of sleep and waking; and (c) an ultradian process occurring within sleep and represented by the alternation of the two sleep states, non-REM sleep and REM sleep (Fig. 1). This chapter focuses on sleep homeostasis and on the ultradian dynamics, whereas the circadian aspects are covered in Chap. 3 of this volume.
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Borbély, A.A. (1995). Principles of Sleep Regulation: Implications for the Effect of Hypnotics on Sleep. In: Kales, A. (eds) The Pharmacology of Sleep. Handbook of Experimental Pharmacology, vol 116. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-642-57836-6_2
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DOI: https://doi.org/10.1007/978-3-642-57836-6_2
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