Abstract
Achilles tendinopathy is a common and often difficult to treat problem. The best known and best researched treatment is rehabilitation exercises either concentric or concentric-eccentric exercises. To experience a favourable outcome from exercise, the exercises are allowed to cause pain. Therefore, the use of a pain-monitoring model together with a training log help the patient and the clinician to balance between overloading and loading enough to achieve a positive response to the exercises. The exercise programme needs to continue for at least 12 weeks, and often it needs to be continued for up to a year. It might also be beneficial to combine the exercise treatment with other treatments, such as shockwave therapy, laser therapy and the use of orthotics. Surgery is considered as the last option. Patients with insertional Achilles tendinopathy are more likely to need surgery compared with patients with mid-portion Achilles tendinopathy
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Karlsson, J., Brorsson, A., Silbernagel, K.G. (2014). Treatment of Chronic Achilles Tendinopathies. In: Bentley, G. (eds) European Instructional Lectures. European Instructional Lectures, vol 14. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-642-54030-1_16
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