Class Formats

  • Verena GewenigerEmail author
  • Alexander Bohlander


The ″safety first″ rule applies to the teaching of group

classes in the field of prevention, which means:

- The choice of exercises will be appropriate to performance

level and

- Inexperienced participants will be carefully guided,

with concise and clearly worded instruction


Pelvic Floor Pelvic Floor Muscle Femoral Neck Fracture National Osteoporosis Foundation Trunk Stability 
These keywords were added by machine and not by the authors. This process is experimental and the keywords may be updated as the learning algorithm improves.


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  5. Van Wingerden B (1998) Bindegewebe in der Rehabilitation. Scipro, FrankfurtGoogle Scholar

Copyright information

© Springer Berlin Heidelberg 2014

Authors and Affiliations

  1. 1.Deutscher Pilates-VerbandMühltal/TrautheimGermany
  2. 2.POLESTAR EuropeKölnGermany

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