The Law of Cognition
The main topics of sports psychology are: (i) motor (and general) learning; (ii) behavioral patterns (e.g., fight-or-flight); (iii) visualization; (iv) concentration; (v) relaxation strategies; (vi) self talk (introspective thought) strategies; (vii) arousal strategies; and (viii) stress management. We will talk about each of them in some detail in this book.
KeywordsMotor Imagery Mental Imaging Mental Imagery Explicit Memory Motor Autonomy
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