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Body Cooling

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Sport and Physical Activity in the Heat

Abstract

Body cooling before, during, and following exercise can be a useful tool to enhance physical and cognitive performance and reduce the risk of exertional heat illness. The purpose of this chapter is to explore the use of body cooling during exercise in the heat and how this modality can be used to optimize performance and enhance safety. Specifically, this chapter will examine the physiological responses observed during pre-cooling, per-cooling, and post-exercise cooling and the resulting effects on physical performance, temperature regulation, and cognitive function during exercise in the heat. This chapter will also discuss practical and clinical applications of using body cooling and considerations for clinicians, athletes, coaches, and others to consider when developing setting-specific body cooling strategies.

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Correspondence to William M. Adams PhD, LAT, ATC .

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Adams, W.M., McDermott, B.P., Schmit, C., Kenny, G.P. (2018). Body Cooling. In: Casa, D. (eds) Sport and Physical Activity in the Heat. Springer, Cham. https://doi.org/10.1007/978-3-319-70217-9_4

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  • DOI: https://doi.org/10.1007/978-3-319-70217-9_4

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