Abstract
Bone stress injuries (BSI) are a common overuse injury in active individuals. The injury is particularly common in athletes participating in land-based sports including running. The cause of BSI is often multifactorial from a combination of biological, biomechanical, and anatomical risk factors. Initial management includes off-loading the affected bone to eliminate pain and facilitate healing, addressing risk factors, and ensuring adequate nutrition, followed by gradual loading program and physical therapy. Injury prevention strategies include addressing deficits in running mechanics, optimizing nutrition and sleep, and early sports participation in sports that optimize bone health, including ball sports.
Notes
- 1.
The Triad Consensus Panel recommends asking these screening questions at the time of the sport pre-participation evaluation. With permission from De Souza MJ, Br Sports Med 2014;48:289. Copyright © 2016 BMJ Publishing Group Ltd. & British Association of Sport and Exercise Medicine (2).
Abbreviations
- BSI:
-
Bone stress injury
- DXA:
-
Dual energy X-ray absorptiometry
- MRI:
-
Magnetic resonance imaging
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Tenforde, A.S. (2018). Bone Stress Injuries. In: Katz, J., Blauwet, C., Schoenfeld, A. (eds) Principles of Orthopedic Practice for Primary Care Providers. Springer, Cham. https://doi.org/10.1007/978-3-319-68661-5_24
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DOI: https://doi.org/10.1007/978-3-319-68661-5_24
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