Skip to main content

Delayed Sleep Phase Syndrome

  • Chapter
  • First Online:
Sleep Disorders in Adolescents

Abstract

Among disorders of circadian rhythm, Delayed Sleep-Wake Phase Syndrome is common in adolescents and young adults, a population that has a natural endogenous shift towards later bedtimes. In the current edition of the International Classification of Sleep Disorders (ICSD-3) it is now listed as Delayed Sleep-Wake Phase Disorder (DSWPD). Genetic, environmental, social, and behavioral factors play important roles in the development and perpetuation of this disorder. Delay in the ability to fall asleep at conventional times in affected individuals gives the appearance of sleep-onset insomnia. However, the affected individuals sleep for a normal amount of time if they do not have a social obligation to wake up at a conventional time. Usually, no problems with sleep maintenance are described. If sleep is curtailed due to social obligations, daytime consequences of DSWPD may occur, including sleep inertia, excessive daytime sleepiness, mood changes, cognitive deficits, or decline in academic performance. These may trigger excessive caffeine intake or substance use. A comprehensive sleep history with sleep logs and actigraphy (if available) are essential for an appropriate diagnosis of DSWPD. A number of treatment options exist including phase shifting (advancing or delaying), melatonin, bright light therapy, and improvement in sleep hygiene. Comorbid sleep disorders must be carefully screened for and excluded. Successful outcomes hinge very much on school and family cooperation as well as the patient’s motivation for change.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Chapter
USD 29.95
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
eBook
USD 89.00
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book
USD 119.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Purchases are for personal use only

Institutional subscriptions

Abbreviations

AASM:

American Academy of Sleep Medicine

ADHD:

Attention-deficit/hyperactivity disorder

CBTmin:

Core body temperature minimum

CR:

Circadian rhythm

CRSWD:

Circadian rhythm sleep-wake disorders

DLMO:

Dim light melatonin onset

DLMOff:

Dim light melatonin offset

DSWPD:

Delayed sleep-wake phase disorder

EDS:

Excessive daytime sleepiness

H:

Hour

LD:

Light-dark

PRC:

Phase response curve

PSG:

Polysomnography

References

  1. International classification of sleep disorders. 3rd ed. Darien, IL: American Academy of Sleep Medicine, 2014.

    Google Scholar 

  2. Archer SN, Carpen JD, Gibson M, Lim GH, Johnston JD, Skene DJ, et al. Polymorphism in the PER3 promoter associates with diurnal preference and delayed sleep phase disorder. Sleep. 2010;33(5):695–701.

    PubMed  PubMed Central  Google Scholar 

  3. Hohjoh H, Takasu M, Shishikura K, Takahashi Y, Honda Y, Tokunaga K. Significant association of the arylalkylamine N-acetyltransferase (AA-NAT) gene with delayed sleep phase syndrome. Neurogenetics. 2003;4(3):151–3.

    CAS  PubMed  Google Scholar 

  4. Hohjoh H, Takahashi Y, Hatta Y, Tanaka H, Akaza T, Tokunaga K, et al. Possible association of human leucocyte antigen DR1 with delayed sleep phase syndrome. Psychiatry Clin Neurosci. 1999;53(4):527–9.

    Article  CAS  PubMed  Google Scholar 

  5. Ebisawa T. Circadian rhythms in the CNS and peripheral clock disorders: human sleep disorders and clock genes. J Pharmacol Sci. 2007;103(2):150–4.

    Article  CAS  PubMed  Google Scholar 

  6. Ancoli-Israel S, Schnierow B, Kelsoe J, Fink R. A pedigree of one family with delayed sleep phase syndrome. Chronobiol Int. 2001;18(5):831–40.

    Article  CAS  PubMed  Google Scholar 

  7. Yazaki M, Shirakawa S, Okawa M, Takahashi K. Demography of sleep disturbances associated with circadian rhythm disorders in Japan. Psychiatry Clin Neurosci. 1999;53(2):267–8.

    Article  CAS  PubMed  Google Scholar 

  8. Paine SJ, Fink J, Gander PH, Warman GR. Identifying advanced and delayed sleep phase disorders in the general population: a national survey of New Zealand adults. Chronobiol Int. 2014;31(5):627–36.

    Article  PubMed  Google Scholar 

  9. Circadian rhythm sleep-wake disorders. In: Mindell JA, Owens JA, editors. A clinical guide to pediatric sleep diagnosis and management of sleep problems. 3rd ed. Philadelphia: Wolters Kluwer; 2015. p. 189–199.

    Google Scholar 

  10. Crowley SJ, Acebo C, Carskadon MA. Sleep, circadian rhythms, and delayed phase in adolescence. Sleep Med. 2007;8(6):602–12.

    Article  PubMed  Google Scholar 

  11. Auger RR, Burgess HJ, Emens JS, Deriy LV, Thomas SM, Sharkey KM. Clinical practice guideline for the treatment of intrinsic circadian rhythm sleep-wake disorders. J Clin Sleep Med. 2015;11(10):1199–236.

    Article  PubMed  PubMed Central  Google Scholar 

  12. Burgess HJ, Revell VL, Eastman CI. A three pulse phase response curve to three milligrams of melatonin in humans. J Physiol. 2008;586(2):639–47.

    Article  CAS  PubMed  Google Scholar 

  13. Khalsa SB, Jewett ME, Cajochen C, Czeisler CA. A phase response curve to single bright light pulses in human subjects. J Physiol. 2003;549(3):945–52.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  14. St Hilaire MA, Gooley JJ, Khalsa SB, Kronauer RE, Czeisler CA, Lockley SW. Human phase response curve to a 1 h pulse of bright white light. J Physiol. 2012;590(13):3035–45.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  15. Zeitzer JM, Dijk DJ, Kronauer R, Brown E, Czeisler C. Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression. J Physiol. 2000;526(3):695–702.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  16. Chang AM, Santhi N, St Hilaire M, Gronfier C, Bradstreet DS, Duffy JF, et al. Human responses to bright light of different durations. J Physiol. 2012;590(13):3102–12.

    Article  Google Scholar 

  17. Meltzer LJ, Crabtree VM. Pediatric sleep problems: a clinician’s guide to behavioral interventions. Washington, DC: American Psychological Association; 2015.

    Book  Google Scholar 

  18. Lack LC, Wright HR. Clinical management of delayed sleep phase disorder. Behav Sleep Med. 2007;5(1):57–76.

    Article  PubMed  Google Scholar 

  19. Weitzman ED, Czeizler CA, Coleman RM, Spielman AJ, Zimmerman JC, Dement W, et al. Delayed sleep phase syndrome. A chronobiological disorder with sleep-onset insomnia. Arch Gen Psychiatry. 1981;38(7):737–46.

    Article  CAS  PubMed  Google Scholar 

  20. Nehlig A. Are we dependent upon coffee and caffeine? A review on human and animal data. Neurosci Biobehav Rev. 1999;23(4):563–76.

    Article  CAS  PubMed  Google Scholar 

  21. Kaplan GB, Greenblatt DJ, Ehrenberg BL, Goddard JE, Cotreau MM, Harmatz JS, et al. Dose-dependent pharmacokinetics and psychomotor effects of caffeine in humans. J Clin Pharmacol. 1997;37(8):693–703.

    Article  CAS  PubMed  Google Scholar 

  22. Gilbert RM. Caffeine consumption. Prog Clin Biol Res. 1984;158:185–213.

    CAS  PubMed  Google Scholar 

  23. Mandel HG. Update on caffeine consumption, disposition and action. Food Chem Toxicol. 2002;40(9):1231–4.

    Article  CAS  PubMed  Google Scholar 

  24. Orbeta RL, Overpeck MD, Ramcharran D, Kogan MD, Ledsky R. High caffeine intake in adolescents: associations with difficulty sleeping and feeling tired in the morning. J Adolesc Health. 2006;38(4):451–3.

    Article  PubMed  Google Scholar 

  25. Hughes JR, Hale KL. Behavioral effects of caffeine and other methylxanthines on children. Exp Clin Psychopharmacol. 1998;6(1):87–95.

    Article  CAS  PubMed  Google Scholar 

  26. Carskadon MA. Patterns of sleep and sleepiness in adolescents. Pediatrician. 1990;17(1):5–12.

    CAS  PubMed  Google Scholar 

  27. Lovato N, Gradisar M, Short M, Dohnt H, Micic G. Delayed sleep phase disorder in an Australian school-based sample of adolescents. J Clin Sleep Med. 2013;9(9):939–44.

    PubMed  PubMed Central  Google Scholar 

  28. French SA, Lin BH, Guthrie JF. National trends in soft drink consumption among children and adolescents age 6 to 17 years: prevalence, amounts, and sources, 1977/1978 to 1994/1998. J Am Diet Assoc. 2003;103(10):1326–31.

    Article  PubMed  Google Scholar 

  29. Frary CD, Johnson RK, Wang MQ. Food sources and intakes of caffeine in the diets of persons in the United States. J Am Diet Assoc. 2005;105(1):110–3.

    Article  PubMed  Google Scholar 

  30. Costa BM, Hayley A, Miller P. Young adolescents' perceptions, patterns, and contexts of energy drink use. A focus group study. Appetite. 2014;80:183–9.

    Article  PubMed  Google Scholar 

  31. Temple JL, Dewey AM, Briatico LN. Effects of acute caffeine administration on adolescents. Exp Clin Psychopharmacol. 2010;18(6):510–20.

    Article  CAS  PubMed  Google Scholar 

  32. Warzak WJ, Evans S, Floress MT, Gross AC, Stoolman S. Caffeine consumption in young children. J Pediatr. 2011;158(3):508–9.

    Article  CAS  PubMed  Google Scholar 

  33. Kristjansson AL, Sigfusdottir ID, Frost SS, James JE. Adolescent caffeine consumption and self-reported violence and conduct disorder. J Youth Adolesc. 2013;42(7):1053–62.

    Article  PubMed  Google Scholar 

  34. Samaranayake CB, Arroll B, Fernando AT. Sleep disorders, depression, anxiety and satisfaction with life among young adults: a survey of university students in Auckland, New Zealand. N Z Med J. 2014;127(1399):13–22.

    PubMed  Google Scholar 

  35. Magkos F, Kavouras SA. Caffeine use in sports, pharmacokinetics in man, and cellular mechanisms of action. Crit Rev Food Sci Nutr. 2005;45(7–8):535–62.

    Article  CAS  PubMed  Google Scholar 

  36. National Sleep Foundation. 2006 Sleep in America poll—teens and sleep. https://sleepfoundation.org/sites/default/files/2006_summary_of_findings.pdf. Accessed 21 Feb 2016.

  37. National Sleep Foundation. 2011 Sleep in America poll. https://teensneedsleep.files.wordpress.com/2011/05/national-sleep-foundation-2011-sleep-in-america-poll-communications-technology-in-the-bedroom.pdf. Accessed 21 Feb 2016.

  38. Thakre TP, Deoras K, Griffin C, Vemana A, Podmore P, Krishna J. Caffeine awareness in children: insights from a pilot study. J Clin Sleep Med. 2015;11(7):741–6.

    PubMed  PubMed Central  Google Scholar 

Download references

Disclosure

None of the authors has any financial support or conflicts of interest to disclose.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Jyoti Krishna M.D. .

Editor information

Editors and Affiliations

Rights and permissions

Reprints and permissions

Copyright information

© 2017 Springer International Publishing Switzerland

About this chapter

Cite this chapter

Jaquez, S.D., Thakre, T.P., Krishna, J. (2017). Delayed Sleep Phase Syndrome. In: Kothare, S., Quattrucci Scott, R. (eds) Sleep Disorders in Adolescents. Springer, Cham. https://doi.org/10.1007/978-3-319-41742-4_2

Download citation

  • DOI: https://doi.org/10.1007/978-3-319-41742-4_2

  • Published:

  • Publisher Name: Springer, Cham

  • Print ISBN: 978-3-319-41741-7

  • Online ISBN: 978-3-319-41742-4

  • eBook Packages: MedicineMedicine (R0)

Publish with us

Policies and ethics