Skip to main content

Diet Recommendations

  • Chapter
  • First Online:
Clinical Management of Overweight and Obesity

Abstract

A substantial contribution to the obesity and overweight epidemic in both Western and developing countries has been given by the increase in the consumption, during growth as well as in adulthood, of foods with high energy density and low nutritional value (foods with visible fats, soft drinks with caloric sweeteners, snacks, sweets) and the strong reduction of physical activity at work and during leisure time.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Chapter
USD 29.95
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
eBook
USD 39.99
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book
USD 54.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info
Hardcover Book
USD 54.99
Price excludes VAT (USA)
  • Durable hardcover edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Purchases are for personal use only

Institutional subscriptions

References

  1. Sacks FM, Bray GA, Carey VJ et al (2009) Comparison of weight-loss diets with different compositions of fat, protein, and carbohydrates. N Engl J Med 360(9):859–873

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  2. Shai I, Schwarzfuchs D, Henkin Y, et al. Dietary Intervention Randomized Controlled Trial (DIRECT) Group (2008). Weight loss with a low-carbohydrate, Mediterranean, or low-fat diet. N Engl J Med. Jul 17; 359(3): 229–241

    Google Scholar 

  3. Surwit RS, Feinglos MN, McCaskill CC, Clay SL, Babyak MA, Brownlow BS, Plaisted CS, Lin PH (1997) Metabolic and behavioral effects of a high-sucrose diet during weight loss. Am J Clin Nutr 65(4):908–915

    CAS  PubMed  Google Scholar 

  4. McMillan-Price J, Petocz P, Atkinson F, O’neill K, Samman S, Steinbeck K, Caterson I, Brand-Miller J (2006) Comparison of 4 diets of varying glycemic load on weight loss and cardiovascular risk reduction in overweight and obese young adults: a randomized controlled trial. Arch Intern Med 166(14):1466–1475

    Article  PubMed  Google Scholar 

  5. Larsen TM, Dalskov SM, van Baak M, Jebb SA, Papadaki A, Pfeiffer AF, Martinez JA, Handjieva-Darlenska T, Kunešová M, Pihlsgård M, Stender S, Holst C, Saris A, Astrup WH, Diet, Obesity, and Genes (Diogenes) Project (2010) Diets with high or low protein content and glycemic index for weight-loss maintenance. N Engl J Med 363(22):2102–2113

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  6. Chung H, Nettleton JA, Lemaitre RN et al (2008) Frequency and type of seafood consumed influence plasma (n-3) fatty acid concentrations. J Nutr 138(12):2422–2427

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  7. Foster GD, Wyatt HR, Hill JO et al (2010) Weight and metabolic outcomes after 2 years on a low-carbohydrate versus low-fat diet: a randomized trial. Ann Intern Med 153(3):147–157

    Article  PubMed  PubMed Central  Google Scholar 

  8. Tapsell L, Batterham M, Huang XF, Tan SY, Teuss G, Charlton K, Oshea J, Warensjö E (2010) Short term effects of energy restriction and dietary fat sub-type on weight loss and disease risk factors. Nutr Metab Cardiovasc Dis 20(5):317–325

    Article  CAS  PubMed  Google Scholar 

  9. Field AE, Willett WC, Lissner L, Colditz GA (2007) Dietary fat and weight gain among women in the Nurses’ health study. Obesity (Silver Spring) 15(4):967–976

    Article  Google Scholar 

  10. Mozaffarian D, Katan MB, Ascherio A et al (2006) Trans fatty acids and cardiovascular disease. N Engl J Med 354:1601–1613

    Article  CAS  PubMed  Google Scholar 

  11. Tapsell L (2010) Short term effects of energy restriction and dietary fat sub -type on weight loss and disease risk factors. Nutr Metab Cardiovasc Dis 20:317–325

    Article  CAS  PubMed  Google Scholar 

  12. Maki KC, Beiseigel JM, Jonnalagadda SS, Gugger CK, Reeves MS, Farmer MV, Kaden VN, Rains TM (2010) Whole-grain ready-to-eat oat cereal, as part of a dietary program for weight loss, reduces low-density lipoprotein cholesterol in adults with overweight and obesity more than a dietary program including low-fiber control foods. J Am Diet Assoc 110(2):205–214

    Article  CAS  PubMed  Google Scholar 

  13. American Health Foundation (1994). Proceedings of the children’s fiber conference. American Health Foundation (eds), New York

    Google Scholar 

  14. AAP (1993) Carbohydrates and dietary fibre. In: American Academy of Pediatrics (ed) Pediatric nutrition handbook, 3rd edn. AAD, Committee on Nutrition, Elk Grove Village

    Google Scholar 

  15. Colditz GA, Giovannucci E, Rimm EB, Stampfer MJ, Rosner B, Speizer FE, Gordis E, Willett WC (1991) Alcohol intake in relation to diet and obesity in women and men. Am J Clin Nutr 54(1):49–55

    CAS  PubMed  Google Scholar 

  16. Malik VS, Schulze MB, Hu FB (2006) Intake of sugar-sweetened beverages and weight gain: a systematic review. Am J Clin Nutr 84(2):274–288

    CAS  PubMed  PubMed Central  Google Scholar 

  17. Vartanian LR, Schwartz MB, Brownell KD (2007) Effects of soft drink consumption on nutrition and health: a systematic review and meta-analysis. Am J Public Health 97(4):667–675

    Article  PubMed  PubMed Central  Google Scholar 

  18. Chen L, Appel LJ, Loria C, Lin PH, Champagne CM, Elmer PJ, Ard JD, Mitchell D, Batch BC, Svetkey LP, Caballero B (2009) Reduction in consumption of sugar-sweetened beverages is associated with weight loss: the PREMIER trial. Am J Clin Nutr 89(5):1299–1306

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  19. Issa C, Darmon N, Salameh P, Maillot M, Batal M, Lairon D (2011) A Mediterranean diet pattern with low consumption of liquid sweets and refined cereals is negatively associated with adiposity in adults from rural Lebanon. Int J Obes (Lond) 35(2):251–258

    Article  CAS  Google Scholar 

  20. Razquin C, Martinez JA, Martinez-Gonzalez MA, Bes-Rastrollo M, Fernández-Crehuet J, Marti A (2010) A 3-year intervention with a Mediterranean diet modified the association between the rs9939609 gene variant in FTO and body weight changes. Int J Obes (Lond) 34(2):266–272

    Article  CAS  Google Scholar 

  21. Buckland G, Bach A, Serra-Majem L (2008) Obesity and the Mediterranean diet: a systematic review of observational and intervention studies. Obes Rev 9(6):582–593

    Article  CAS  PubMed  Google Scholar 

  22. Sofi F, Cesari F, Abbate R, Gensini GF, Casini A (2008) Adherence to Mediterranean diet and health status: meta-analysis. BMJ 337:a1344

    Article  PubMed  PubMed Central  Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Fabrizio Pasanisi .

Editor information

Editors and Affiliations

Rights and permissions

Reprints and permissions

Copyright information

© 2016 Springer International Publishing Switzerland

About this chapter

Cite this chapter

Pasanisi, F., Santarpia, L., Finelli, C. (2016). Diet Recommendations. In: Sbraccia, P., Nisoli, E., Vettor, R. (eds) Clinical Management of Overweight and Obesity. Springer, Cham. https://doi.org/10.1007/978-3-319-24532-4_2

Download citation

  • DOI: https://doi.org/10.1007/978-3-319-24532-4_2

  • Published:

  • Publisher Name: Springer, Cham

  • Print ISBN: 978-3-319-24530-0

  • Online ISBN: 978-3-319-24532-4

  • eBook Packages: MedicineMedicine (R0)

Publish with us

Policies and ethics