Skip to main content

The Value of Self-tracking and the Added Value of Coaching in the Case of Improving Time Management

  • Conference paper
  • First Online:
Design for Teaching and Learning in a Networked World (EC-TEL 2015)

Part of the book series: Lecture Notes in Computer Science ((LNISA,volume 9307))

Included in the following conference series:

Abstract

We report two 6-week studies, each with 10 participants, on improving time management. In each study a different interventions was administered, in parallel to otherwise regular work: In the self-tracking setting, participants used only an activity logging tool to track their time use and a reflective practice, namely daily review of time use, to improve time management. In the coaching setting, participants did the same, but additionally received weekly bilateral coaching. In both settings, participants reported learning about time management. This is encouraging, as such self-directed learning is clearly cheaper than coaching. Only participants in the coaching setting however improved their self-assessment with respect to predefined time management best practices.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Institutional subscriptions

Notes

  1. 1.

    http://www.know-center.tugraz.at/en/knowself/.

  2. 2.

    http://www.manictime.com/.

References

  1. Begole, J.B., Tang, J.C., Smith, R.B., Yankelovich, N.: Work rhythms: analyzing visualizations of awareness histories of distributed groups. In: Proceedings of CSCW 2002, pp. 334–343. ACM

    Google Scholar 

  2. Boud, D., et al.: Reflection: Turning Experience into Learning. Kogan Page, London (1985)

    Google Scholar 

  3. Choe, E.K., Lee, N.B., Lee, B., Pratt, W., Kientz, J.A.: Understanding quantified-selfers’ practices in collecting and exploring personal data. In: Proceedings of SIGCHI 2014, pp. 1143–1152. ACM

    Google Scholar 

  4. Dugan, C., Geyer, W., Muller, M., Valente, A.N., James, K., Levy, S., Cheng, L.-T., Daly, E., Brownholtz, B.: “I’d never get out of this !?% office”: redesigning time management for the enterprise. In: Proceedings of SIGCHI 2012, pp. 1755–1764. ACM (2012)

    Google Scholar 

  5. Dufwenberg, M., Gneezy, U.: Measuring beliefs in an experimental lost wallet game. Games Econ. Behav. 30(2), 163–182 (2000)

    Article  MathSciNet  MATH  Google Scholar 

  6. Ellingsen, T., Johannesson, M.: Promises, threats and fairness*. Econ. J. 114, 397–420 (2004)

    Article  Google Scholar 

  7. Iqbal, S.T., Horvitz, E.: Disruption and recovery of computing tasks: field study, analysis, and directions. In: Proceedings of SIGCHI 2007, pp. 677–686. ACM

    Google Scholar 

  8. Krogstie, B., Prilla, M., Knipfer, K., Wessl, D., Pammer, V.: Computer support for reflective learning in the workplace: a model. In: Proceedings of ICALT 2012, pp. 151–153

    Google Scholar 

  9. Li, I., Dey, A., Forlizzi, J.: A stage-based model of personal informatics systems. In: Proceedings of SIGCHI 2010, pp. 557–566. ACM

    Google Scholar 

  10. Li, I., Dey, A., Forlizzi, J.: Understanding my data, myself: supporting self-reflection with ubicomp technologies. In: Proceedings of UbiComp 2011, pp. 405–414. ACM

    Google Scholar 

  11. Mackenzie, A., Nickerson, P.: The Time Trap: The Classic Book on Time Management. AMACOM, New York (2009)

    Google Scholar 

  12. Pammer, V., Bratic, M.: Surprise, surprise: activity log based time analytics for time management. In: CHI Extended Abstracts 2013, pp. 211–216. ACM

    Google Scholar 

  13. Schön, D.: The Reflective Practitioner. Basic Books Inc., New York (1983)

    Google Scholar 

  14. Seiwert, L.J.: Das neue 1×1 des Zeitmanagement. Gräfe und Unzer, München (2005)

    Google Scholar 

Download references

Acknowledgements

This work was partially funded under the FP7 of the European Commission (project number 257617). The Know-Center is funded within the Austrian COMET Program - Competence Centers for Excellent Technologies - under the auspices of the Austrian Federal Ministry of Transport, Innovation and Technology, the Austrian Federal Ministry of Economy, Family and Youth and by the State of Styria. COMET is managed by the Austrian Research Promotion Agency FFG.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Viktoria Pammer .

Editor information

Editors and Affiliations

Rights and permissions

Reprints and permissions

Copyright information

© 2015 Springer International Publishing Switzerland

About this paper

Cite this paper

Pammer, V., Bratic, M., Feyertag, S., Faltin, N. (2015). The Value of Self-tracking and the Added Value of Coaching in the Case of Improving Time Management. In: Conole, G., Klobučar, T., Rensing, C., Konert, J., Lavoué, E. (eds) Design for Teaching and Learning in a Networked World. EC-TEL 2015. Lecture Notes in Computer Science(), vol 9307. Springer, Cham. https://doi.org/10.1007/978-3-319-24258-3_41

Download citation

  • DOI: https://doi.org/10.1007/978-3-319-24258-3_41

  • Published:

  • Publisher Name: Springer, Cham

  • Print ISBN: 978-3-319-24257-6

  • Online ISBN: 978-3-319-24258-3

  • eBook Packages: Computer ScienceComputer Science (R0)

Publish with us

Policies and ethics