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Effects of Exercise on Hypertension pp 3–23Cite as

The Effects of Aerobic Exercise on Hypertension: Current Consensus and Emerging Research

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Part of the book series: Molecular and Translational Medicine ((MOLEMED))

Abstract

Hypertension is one of the most important cardiovascular disease risk factors due to its high prevalence and significant medical costs. The Eighth Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure and the American College of Sports Medicine recommend lifestyle modifications such as habitual physical activity as initial therapy to prevent, treat, and control hypertension. The purposes of this chapter are to: (1) overview the current consensus on the effects of acute (immediate, short-term, or postexercise hypotension) and chronic (long-term or training) aerobic exercise on blood pressure among individuals with hypertension; (2) discuss new and emerging research on the effects of acute and chronic aerobic exercise on blood pressure that has the potential to alter the way in which aerobic exercise is prescribed to prevent, treat, and control hypertension in the future; and (3) present exercise prescription recommendations and special considerations for individuals with hypertension that consider this new and emerging research.

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Abbreviations

1-RM:

One repetition maximum

ACSM:

American College of Sports Medicine

BP:

Blood pressure

DBP:

Diastolic blood pressure

Ex Rx :

Exercise prescription

FITT:

Frequency, Intensity, Time, and Type

JNC 8:

The Eighth Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure

HR:

Heart rate

HIIT:

High intensity interval training

PEH:

Postexercise hypotension

RPE:

Rating of perceived exertion

SBP:

Systolic blood pressure

US:

United States

VO2max :

Maximal oxygen consumption

VO2peak :

Peak oxygen consumption

VO2reserve :

Oxygen consumption reserve

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Authors and Affiliations

  1. Department of Kinesiology, College of Agriculture, Health, and Natural Resources, University of Connecticut, Gampel Pavilion Room 206, 2095 Hillside Rd, U-1110, Storrs, CT, 06269-1110, USA

    Linda S. Pescatello Ph.D., F.A.C.S.M., F.A.H.A.

  2. Department of Kinesiology, College of Agriculture, Health, and Natural Resources, University of Connecticut, 2095 Hillside Rd, U-1110, Storrs, CT, 06269-1110, USA

    Hayley V. MacDonald M.S.

  3. Department of Psychology, College of Liberal Arts and Sciences, University of Connecticut, Bousfield Hall Room 179, 406 Babbidge Rd, U-1020, Storrs, CT, 06269-1020, USA

    Blair T. Johnson Ph.D.

Authors
  1. Linda S. Pescatello Ph.D., F.A.C.S.M., F.A.H.A.
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  2. Hayley V. MacDonald M.S.
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  3. Blair T. Johnson Ph.D.
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Correspondence to Linda S. Pescatello Ph.D., F.A.C.S.M., F.A.H.A. .

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Editors and Affiliations

  1. Human Performance Laboratory, University of Connecticut Department of Kinesiology &, Storrs, Connecticut, USA

    Linda S. Pescatello

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Pescatello, L.S., MacDonald, H.V., Johnson, B.T. (2015). The Effects of Aerobic Exercise on Hypertension: Current Consensus and Emerging Research. In: Pescatello, L. (eds) Effects of Exercise on Hypertension. Molecular and Translational Medicine. Humana Press, Cham. https://doi.org/10.1007/978-3-319-17076-3_1

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  • DOI: https://doi.org/10.1007/978-3-319-17076-3_1

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