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Recent Findings on Cardiovascular and Mental Health Effects of Krill Oil and Omega-3 Phospholipids

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Omega-6/3 Fatty Acids

Part of the book series: Nutrition and Health ((NH))

Abstract

The n-3 PUFAs, eicosapentaenoic acid (EPA, C20:5n-3), and docosahexaenoic acid (DHA, C22:6n-3) are essential in cardiac, mental, and visual function throughout one’s life. The mechanism of omega-3 action involves their capability to change membrane FA composition, fluidity, and function, regulate gene transcription, and alter metabolic and signal transduction pathways. High omega-3 FA intake has been associated with decreased risk of cardiovascular disease, Alzheimer’s disease, dementia, depression, attention deficit hyperactivity disorder, and more (1, 2). Omega-3 FAs may have cardioprotective effects via multiple mechanisms, including their hypotriglyceridemic effect in plasma, arrhythmia prevention, anti-inflammatory, antiatherosclerotic, and antithrombotic effects, and influence on free radical formation and energy metabolism (3, 4). Other changes, like increasing high-density lipoproteins (HDL) and reducing blood pressure and resting heart rate, have also been attributed to omega-3 FA intake, which modifies cardiovascular risk (5). Further, a connection has been uncovered between omega-3 FA levels and nervous system activity, cognitive function, memory, recovery from brain damage, synaptic transmission, and synaptogenesis (6).

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Portions of this chapter are reprinted from previous work, where the chapter authors own the original copyright (http://www.nutraingredients-usa.com).

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Correspondence to Lena Burri PhD .

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Burri, L., Berge, K. (2013). Recent Findings on Cardiovascular and Mental Health Effects of Krill Oil and Omega-3 Phospholipids. In: De Meester, F., Watson, R., Zibadi, S. (eds) Omega-6/3 Fatty Acids. Nutrition and Health. Humana Press, Totowa, NJ. https://doi.org/10.1007/978-1-62703-215-5_10

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  • DOI: https://doi.org/10.1007/978-1-62703-215-5_10

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