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Western Diet and Behavior: The Columbus Concept

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Modern Dietary Fat Intakes in Disease Promotion

Part of the book series: Nutrition and Health ((NH))

Key Points

• Increased intake of refined grains and fast foods is associated with a lower intake of ω-3 fatty acids, vitamins, and antioxidants, and associated with a sequence in the emergence of chronic diseases of affluence.

• Increased consumption of refined carbohydrates may also increase the risk of mental disorders: not only depression, anxiety, stress, personality, and behavioral disorders but also general cognitive impairment in older people.

• Dietary intake of ω-3 fatty acids, antioxidant vitamins A, E, C, and beta-carotene is inversely associated with these psychological disorders.

• There is some evidence that increased intake of linoleic acid, saturated fat, and trans fat as well as refined carbohydrates is proinflammatory, leading to increased plasma levels of transcription factors of proinflammatory cytokines.

• As cytokines may be positively associated with affective and anxiety-related disorders and type A behavior, available clinical trials indicate that treatment with ω-3 fatty acids can modulate depression and behavioral disorders.

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Notes

  1. 1.

    The search terms for n 3 PUFAs (n 3, omega-3, α-linolenic, eicosapentaenoic, docosahexaenoic, EPA, DHA, ALA, fish, etc.) were combined with terms for mental disorders and psychological function (depression, depressed mood, depressive disorder, affective, cognitive, anxiety, bipolar, personality, etc.).

  2. 2.

    Participants with major depressive disorder who had persistent symptoms of depression in spite of conventional antidepressant pharmaceutical treatment.

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Wilczyńska-Kwiatek, A., De Meester, F., Singh, R.B., Łapiński, Ł. (2010). Western Diet and Behavior: The Columbus Concept. In: De Meester, F., Zibadi, S., Watson, R. (eds) Modern Dietary Fat Intakes in Disease Promotion. Nutrition and Health. Humana Press, Totowa, NJ. https://doi.org/10.1007/978-1-60327-571-2_1

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