Abstract
After completing this chapter, you should have an understanding of the following:
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• The cardiopulmonary physiology for older women when engaging in activity.
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• The changes in bone mass density for postmenopausal women.
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• The conformational changes of muscles and strength capabilities as women age.
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• Guidelines for appropriate exercise for postmenopausal women.
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Anger, S., Barker, C. (2008). Exercise Guidelines for the Postmenopausal Woman. In: Robert-McComb, J.J., Norman, R., Zumwalt, M. (eds) The Active Female. Humana Press. https://doi.org/10.1007/978-1-59745-534-3_23
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DOI: https://doi.org/10.1007/978-1-59745-534-3_23
Publisher Name: Humana Press
Print ISBN: 978-1-58829-730-3
Online ISBN: 978-1-59745-534-3
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