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Effects of Sleep Deprivation and Sleepiness on Society and Driving

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Abstract

Sleep deprivation represents a major public health issue, and increasing the proportion of the population that achieves adequate sleep has been identified as a national health priority. Despite this, insufficient habitual sleep duration is still highly prevalent, with approximately a third of US adults achieving less than 6 h of sleep on average. Habitual short sleep duration cuts across all segments of the population and is associated with weight gain and obesity, heart disease, diabetes, poor cognitive performance, stress, and other adverse outcomes, including mortality. This chapter begins by conceptualizing the effects of sleep in the context of society. This is done largely through a social–ecological framework. Then, this chapter aims to summarize the health effects of sleep deprivation across dimensions of cardiometabolic disease risk, neurocognitive function, and psychological well-being. Then, the chapter will further explore these effects across age, race/ethnicity, gender/sex, relationship status, and occupation. A section will devote specific attention to the role of sleep deprivation in driving accidents. Finally, the chapter ends with a summary and conclusions, with recommendations for future directions.

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Grandner, M.A., Mian, R. (2017). Effects of Sleep Deprivation and Sleepiness on Society and Driving. In: Chokroverty, S. (eds) Sleep Disorders Medicine. Springer, New York, NY. https://doi.org/10.1007/978-1-4939-6578-6_4

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