Abstract
In this chapter the typical British diet and meal patterns will be examined, along with ways of interpreting nutrient goals in a healthy diet which are flexible enough to give a variety of solutions.
This is a preview of subscription content, log in via an institution to check access.
Access this chapter
Tax calculation will be finalised at checkout
Purchases are for personal use only
Preview
Unable to display preview. Download preview PDF.
References
Baron, J.A., Gleason, R., Crowe, B. and Mann, J.I. (1990) Preliminary results of general practice based nutritional advice. Journal of the Royal College of General Practitioners, 40, 137–41.
Burnett, J. (1989) Plenty and Want, 3rd edn, Routledge, London. A fascinating and detailed history of food and diet.
Department of Health (1994a) The balance of good health.
Department of Health (1994b) Nutritional Aspects of Cardiovascular Disease, HMSO, London. (Report on Health and Social Subjects 46.)
Douglas, T. (1976) Groupwork Practice, Tavistock.
Garrow, J.S. and James, W.P.T. (eds) (1993) Human Nutrition and Dietetics, 9th edn, Churchill Livingstone, London.
Gregory, J., Foster, K., Tyler, H. and Wiseman, M. (1990) Dietary Survey of British Adults, HMSO, London.
Health Education Authority. Enjoy healthy eating.
MAFF Household Food Consumption and Expenditure, Annual Report of the National Food Survey Committee, HMSO, London.
National Dairy Council Nutrition Service (1993) Trends in patterns of disease and diet. Fact file 10. Available from the National Dairy Council, 5–7 John Princes Street, London, WIM OAP, UK.
National Dairy Council. Make a meal of it. Available from the National Dairy Council, 5–7 John Princes Street, London, WIM OAP, UK.
Pietrzik, K. (ed.) (1991) Modern Lifestyles, Lower Energy Intake and Micronutrient Status, Springer-Verlag, London.
Prochaska, J.O. and DiClemente, C.C. (1986) Towards a comprehensive mode of change, in Treating Addictive Behaviours: Process of Change, (eds W.R. Miller and W. Heather), Plenum, New York.
Rollnick, S., Heather, N. and Bell, A. (1992) Negotiated behaviour in medical settings: the development of brief motivational interviewing. Journal of Mental Health, 1, 25–37.
Tesco Healthy Eating. Get the balance right.
Rights and permissions
Copyright information
© 1996 Brenda Piper
About this chapter
Cite this chapter
Piper, B. (1996). A healthy diet. In: Diet and Nutrition. Springer, Boston, MA. https://doi.org/10.1007/978-1-4899-7244-6_9
Download citation
DOI: https://doi.org/10.1007/978-1-4899-7244-6_9
Publisher Name: Springer, Boston, MA
Print ISBN: 978-0-412-59700-8
Online ISBN: 978-1-4899-7244-6
eBook Packages: Springer Book Archive