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The Ups and Downs of Weight Loss without Wellness

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The Wellness Way to Weight Loss
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Abstract

If you are reading this book you probably have been on at least two kinds of diets in your life. Chances are you have been on a lot more than two. Perhaps you are one of the 16 percent of all women who are continually on a diet. That is the category I was in. I used to tell people that I had been on a diet since age twelve.

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Bibliography

  • Geoffrey Cannon and Hetty Enizig, Dieting Mates You Fat. New York: Simon & Schuster, 1987.

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  • Patricia Long, “Fat Chance,” Hippocrates 5 (1989): 39.

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  • Dennis W. Remington, A. Garth Fisher, and Edward A. Parent, How to Lower Your Fat Thermostat. Provo, UT: Vitality House, 1988.

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  • Richard Trubo, “Fad Diets: Unqualified Hunger for Miracles,” Medical World News 8 (1986): 44.

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© 1990 Elizabeth M. Gallup

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Gallup, E.M. (1990). The Ups and Downs of Weight Loss without Wellness. In: The Wellness Way to Weight Loss. Springer, Boston, MA. https://doi.org/10.1007/978-1-4899-6295-9_4

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  • DOI: https://doi.org/10.1007/978-1-4899-6295-9_4

  • Publisher Name: Springer, Boston, MA

  • Print ISBN: 978-0-306-43568-3

  • Online ISBN: 978-1-4899-6295-9

  • eBook Packages: Springer Book Archive

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