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Insomnia as a Problem for the Elderly

  • Chapter
Handbook of Clinical Behavior Therapy with the Elderly Client

Part of the book series: Applied Clinical Psychology ((NSSB))

Abstract

The report of sleep problems, particularly insomnia, is frequent among older adults. The careful assessment and treatment of sleep problems for older adults is important not only for their sense of well-being but for their physical health and ability to function during the day. A complete understanding of the insomnia experienced by the older adult requires a working knowledge of the structure of sleep and general overview of sleep characteristics, knowledge of how the sleep of the older adult differs from that of younger individuals, and comprehension of the factors that contribute to insomnia. In this chapter, we will provide a brief overview of sleep, with a focus on changes in sleep as one ages. In addition, we will explore the multiple causes of sleep disturbance and report on current behavioral techniques used in the treatment of insomnia. Finally, we will recommend a progression of steps used in the identification of factors impacting on sleep.

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Authors and Affiliations

  1. Baruch College, City University of New York, New York, New York, 10010, USA

    Mindy Engle-Friedman

  2. Department of Psychology, University of Arizona, Tucson, Arizona, 85721, USA

    Richard R. Bootzin

Authors
  1. Mindy Engle-Friedman
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  2. Richard R. Bootzin
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  1. University of Massachusetts, Amherst, Massachusetts, USA

    Patricia A. Wisocki

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© 1991 Springer Science+Business Media New York

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Engle-Friedman, M., Bootzin, R.R. (1991). Insomnia as a Problem for the Elderly. In: Wisocki, P.A. (eds) Handbook of Clinical Behavior Therapy with the Elderly Client. Applied Clinical Psychology. Springer, Boston, MA. https://doi.org/10.1007/978-1-4899-0638-0_12

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  • DOI: https://doi.org/10.1007/978-1-4899-0638-0_12

  • Publisher Name: Springer, Boston, MA

  • Print ISBN: 978-1-4899-0640-3

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