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Respiratory System Involvement in Western Relaxation and Self-Regulation

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Behavioral and Psychological Approaches to Breathing Disorders

Abstract

Respiratory changes are consistently found during the practice of almost all relaxation techniques and specific manipulation of respiratory activity is employed in many of them. The purpose of this chapter is to review several Western relaxation techniques, and to describe the involvement of the respiratory system in each.

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Lehrer, P.M., Woolfolk, R.L. (1994). Respiratory System Involvement in Western Relaxation and Self-Regulation. In: Timmons, B.H., Ley, R. (eds) Behavioral and Psychological Approaches to Breathing Disorders. Springer, Boston, MA. https://doi.org/10.1007/978-1-4757-9383-3_14

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  • DOI: https://doi.org/10.1007/978-1-4757-9383-3_14

  • Publisher Name: Springer, Boston, MA

  • Print ISBN: 978-1-4757-9385-7

  • Online ISBN: 978-1-4757-9383-3

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