Voice, Breathing, and the Control of Exercise Intensity

  • R. C. Goode
  • R. Mertens
  • S. Shaiman
  • J. Mertens
Part of the Advances in Experimental Medicine and Biology book series (AEMB, volume 450)


Exercise duration and its effect on performance have been much studied8,2. Our laboratory5has demonstrated that six minutes on a daily basis with heart rate at 170 beats per min, over a three month period would result in a training effect, a reduction in heart rate for a given amount of work12.


Heart Rate Exercise Intensity Training Effect Heart Rate Response Maximum Heart Rate 
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Copyright information

© Springer Science+Business Media New York 1998

Authors and Affiliations

  • R. C. Goode
    • 1
    • 2
  • R. Mertens
    • 1
    • 2
  • S. Shaiman
    • 1
    • 2
  • J. Mertens
    • 1
    • 2
  1. 1.Exercise Science Unit, Faculty of Physical Education and Health, Departments of Physiology and Speech Pathology, Faculty of MedicineUniversity of TorontoCanada
  2. 2.Exercise Science Unit, Faculty of Physical Education and Health, Departments of Physiology and Speech Pathology, Faculty of MedicineToronto Rehabilitation CentreCanada

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