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Conditioning Exercise Programs for Normal Older Persons

  • Robert E. Wear

Abstract

Men and women of all ages should be able to attain and maintain a vitality for living by proper health care, regular medical checkups, concern about adequate and proper nutrition, sufficient rest and relaxation, and a regular regimen of challenging physical activity.

Keywords

Physical Fitness Interval Training Fitness Program Exercise Period Conditioning Program 
These keywords were added by machine and not by the authors. This process is experimental and the keywords may be updated as the learning algorithm improves.

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Copyright information

© Plenum Press, New York 1977

Authors and Affiliations

  • Robert E. Wear

There are no affiliations available

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