Appearance and Movement

Abstract

The way the adult appears to other people is determined by the total picture the body presents at rest and in motion. The individual’s own image of his or her body is at least partly a function of its static and dynamic appearance (Schilder, 1935/1950). The body’s movement efficiency also has a significance, of course, that is more basic than the social impression the person makes. The ability to move the body so that the physical environment can be successfully negotiated is a primary component of adaptation and well-being in adulthood (Lawton, 1977; Lawton & Nahemow, 1973). Without mobility, adults are forced into being dependent on others to provide the basic essentials of life, and thereby a major contributor to feelings of personal competence is lost. A smoothly and effectively moving body also makes it possible for the adult to experience the enjoyment derived from physical activities, ranging from a long, relaxing walk to active, invigorating sports such as skiing, bicycling, and swimming.