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Stress and Anxiety

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Part of the book series: Introductory Psychology ((IPS))

Abstract

By the end of this chapter you will be able to:

  • discuss what may cause stress;

  • describe physiological responses to stress;

  • outline a number of models of stress;

  • identify variables involved with individual experiences of stress; and

  • discuss ways of coping with stress and managing stress.

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Copyright information

© 1997 Sheila Hayward

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Hayward, S. (1997). Stress and Anxiety. In: Biopsychology. Introductory Psychology. Palgrave, London. https://doi.org/10.1007/978-1-349-13885-2_6

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