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Midwifery Practice pp 35–54Cite as

Exercise and pregnancy

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Part of the book series: Midwifery Practice

Abstract

To exercise or not to exercise is a dilemma women are often faced with when they become pregnant, yet the advice and information they request is not always available. Women have become increasingly active in sports and aerobic programmes, enjoying the physical and psychological benefits exercise brings. Therefore, exercise has become a part of everyday life for many and women are naturally reluctant to interrupt their usual routine or forsake the benefits gained from exercise whilst they are pregnant. Yet, they may also be hesitant to continue for fear of harming their baby.

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Suggested further reading and resources

  • Artal Mittlemark R, Wiswell R A, Drinkwater B A (eds) 1991 Exercise in pregnancy. Williams & Wilkins, Baltimore

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  • Dale B, Roeber J 1987 Exercises for Childbirth. Century Hutchinson, London

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Authors
  1. Gillian Halksworth
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Jo Alexander Valerie Levy Sarah Roch

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© 1993 Gillian Halksworth

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Halksworth, G. (1993). Exercise and pregnancy. In: Alexander, J., Levy, V., Roch, S. (eds) Midwifery Practice. Midwifery Practice. Palgrave, London. https://doi.org/10.1007/978-1-349-12936-2_3

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  • DOI: https://doi.org/10.1007/978-1-349-12936-2_3

  • Publisher Name: Palgrave, London

  • Print ISBN: 978-0-333-57617-5

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