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Physical fitness refers to good health or physical condition as a result of exercise and proper nutrition. Generally, health-enhancing aspects of physical fitness can be divided into three categories:

Keywords

Strength Training Bioelectrical Impedance Heart Rate Recovery Obesity Class Skin Fold Thickness 
These keywords were added by machine and not by the authors. This process is experimental and the keywords may be updated as the learning algorithm improves.

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Copyright information

© Springer Science+Business Media, LLC 2009

Authors and Affiliations

  • Steven C. Masley
    • 1
  1. 1.University of South Florida, Tampa; Masley Optimal Health Center, St. PetersburgUSA

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