Ayurvedic Rasayana Therapy: A Rational Understanding Necessary for Mass Benefits

  • Sanjeev Rastogi
  • Subhash C. Lakhotia
  • Ram H. Singh


Rasayana is a branch of Ayurveda (Oriental health-care system originated in India) which deals with drugs, formulations, food, and lifestyle suggestive of anti- or rather delaying aging effects. Such approaches, collectively called as Rasayana, are proclaimed to induce qualitative improvements at cellular and probably at molecular levels eventually leading to a delay in aging process. Delayed aging resulting as a consequence of Rasayana intake is reflected through sustained youthfulness both in perceptible and functional terms. In the process of delaying the aging, Rasayana may eventually reduce the incidence of morbidities which are degenerative in nature and hence are related to aging. Seeing the global interest toward antiaging, delaying aging, and healthy aging and also seeing the globally increasing proportion of elderly population by virtue of increasing life span, Rasayana proposition of Ayurveda seems highly promising as a measure to reduce the burden associated with increasing age. To achieve this objective, however, this ancient science is required to be evaluated and tested rigorously in tune to current scientific understanding in order to make it applicable for the mass benefits. This chapter reviews in depth the concepts of Rasayana, as are ingrained in Ayurveda, looks critically at the gaps in the existing knowledge, and suggests the quest for the knowledge which is required to translate this wisdom into an understanding which is dependably and reproducibly applicable in terms of its desired outcomes.


Rasayana Rejuvenation Antiaging Super nutrition Delayed aging Age-related morbidities 


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Copyright information

© Springer Nature Singapore Pte Ltd. 2019

Authors and Affiliations

  • Sanjeev Rastogi
    • 1
  • Subhash C. Lakhotia
    • 2
  • Ram H. Singh
    • 3
  1. 1.Department of Kaya ChikitsaState Ayurvedic College and Hospital, Lucknow UniversityLucknowIndia
  2. 2.Cytogenetics Laboratory, Department of ZoologyBanaras Hindu UniversityVaranasiIndia
  3. 3.Department of Kaya Chikitsa, Faculty of AyurvedaInstitute of Medical Sciences, Banaras Hindu UniversityVaranasiIndia

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