What Is the Connection Between Our Thoughts, Feelings, Behaviour, Physical Reactions, and Environment?

  • Nazanin Alavi
  • Mohsen Omrani


We will discuss designing the third CBT module for depression and anxiety. We will discuss how to summarize the previous session, explain the connection between our thoughts, feelings, behaviour, physical reactions and environment, give some examples, and finally provide feedback for the third homework.


Five-part model Connection Interaction Environment Thoughts Feelings Behaviours Physical reactions 

Copyright information

© Springer Nature Switzerland AG 2019

Authors and Affiliations

  • Nazanin Alavi
    • 1
  • Mohsen Omrani
    • 2
  1. 1.University of Toronto, Centre for Addiction and Mental Health (CAMH)TorontoCanada
  2. 2.Brain Health Institute (BHI), Rutgers UniversityPiscatawayUSA

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