Albert Ellis Coaches Problems of Daily Living

  • Michael E. Bernard


This chapter shares much of the wisdom of Albert Ellis as reflected in how he conceptualized problems of everyday living as well as in the way he coached people to make significant changes in their reason, emotion and behaviour. The second half of the chapter includes transcriptions of Albert Ellis in his own words demonstrating how the ABCs of REBT helps people to overcome emotional problems and to be better at solving problems.


Coaching Rationality Ellis REBT Life coaching 


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Copyright information

© Springer International Publishing AG, part of Springer Nature 2018

Authors and Affiliations

  • Michael E. Bernard
    • 1
    • 2
  1. 1.Melbourne Graduate School of Education, University of MelbourneMelbourneAustralia
  2. 2.College of Education, California State UniversityLong BeachUSA

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