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Evidence and Implementation of Physical Activity and Exercise

  • Edtna Jáuregui-UlloaEmail author
  • Juan López-Taylor
Chapter

Abstract

In this chapter we review the importance and evidence of the benefits of physical activity and exercise in the new perspective of promoting to be active and in due course include exercise as a part of the treatment for diabetes. We emphasize the importance to apply systematic elements such the five As of counseling individuals with diabetes, explore and manage behaviors, focus on SMART goals, and modulate the frequency, intensity, type, and time (FITT) components of the exercise in a real world clinical practice setting. We also recommend a specific management prescribing exercise when the complications of diabetes take place with the recommendations.

Keywords

Physical activity Exercise prescription Fitness Health Diabetes Indications Precautions Five A´s SMART goals FITT 

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Copyright information

© Springer Nature Switzerland AG 2019

Authors and Affiliations

  1. 1.Institute of Applied Sciences for Physical Activity and Sport, Department of Human Movement Sciences, Education, Sport, Recreation and DanceUniversity Health Sciences Center, University of GuadalajaraGuadalajaraMexico

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