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Gender Differences in Core Strength and Lower Extremity Function During Static and Dynamic Single-Leg Squat Tests

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Abstract

This chapter discusses the principles of core strength and stability with regard to noncontact ACL injury. The single-leg squat test is described as a useful clinical tool to determine core stability. Associations between core strength, neuromuscular activity, and lower extremity function during this test are detailed. In addition, a newer dynamic single-leg squat test is described. These assessment tools are recommended to determine impairments, prescribe individualized interventions, and assess those athletes who may benefit from an ACL injury prevention training program.

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Correspondence to Mary Lloyd Ireland .

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1 Electronic Supplementary Material

Performance of the timed single-leg step down with narrated instruction on how the test is performed (MP4 64996 kb)

Incorrect performance of timed single-leg step down with narrated alignment of hip internal rotation and adduction resulting in knee valgus and rotation and high risk of injury position (MP4 88250 kb)

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Ireland, M.L., Bolgla, L.A., Noehren, B. (2018). Gender Differences in Core Strength and Lower Extremity Function During Static and Dynamic Single-Leg Squat Tests. In: Noyes, F., Barber-Westin, S. (eds) ACL Injuries in the Female Athlete. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-56558-2_13

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  • DOI: https://doi.org/10.1007/978-3-662-56558-2_13

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